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Thanks @tammierlewis!
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Week: 27 Original starting weight (Jan 15/17): 206.8 Challenge starting weight (Jan 1/18): 162.6 Goal weight: 156.0 Weigh-in day is Saturday May 4: 159.0 May 12: 160.4 May 19: 157.6 May 26: 157.4 June 3: 158.2 A day later than usual and a new scale June 9: 160.0 :/ Normal fluctuations - I weigh daily and was 157.4 just 3…
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This is awesome - not a thing wrong with being vain!
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@Fflpnari Suggest checking to see if there is a hiking club of some sort in your area. Many communities have them and they are a great way to meet people and learn about hiking trails in your area.
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So much this - I'm 60 and feel the same way. If it looks good, feels good and I love it, I'm wearing it! Sez who about what is 'age appropriate'!
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Thank you @lovesretirement. Love your screen name - I retired in January and love retirement as well! :)
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Thanks @JennH517 .
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Week: 26 Original starting weight (Jan 15/17): 206.8 Challenge starting weight (Jan 1/18): 162.6 Goal weight: 156.0 Weigh-in day is Saturday May 4: 159.0 May 12: 160.4 May 19: 157.6 May 26: 157.4 June 3: 158.2 A day later than usual and a new scale June 9: 160.0 :/ Normal fluctuations - I weigh daily and was 157.4 just 3…
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Original starting weight (Jan 2017): 206.8 June starting weight - 158.6 June goal - 156 Ultimate goal - 156 Weigh-in day is Saturday June 1- 158.6 June 9 -160.0 Sigh!!! Going to attribute this to normal fluctuations - was 157.4 just 3 days ago! June 16 - 157.2 June 23 - 157.4 June 30 - 156.0 Total lost in June: 2.6 Yayyyy!…
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Just over two years ago, my husband and I had to downsize from a large 4 bedroom house to a 2 bedroom apartment. Although we had only been together for 11 years at the time, we had originally combined two households. As you can imagine, there were many duplicates - we had the space, so we just kept it all. Suddenly I had…
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I am 5'8" with a large frame. Started at 206.8 with a goal weight of 170. Got close to that weight and changed it to 160. Got close to 160 and changed it to 156 (-50). Almost at goal now and no plans to change.
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Yes - dinner is mostly vegetables (usually whatever is in season) with a bit of protein.
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Oatmeal + icelandic yogurt + frozen blueberries & cherries + maple syrup = deliciousness!! I eat this almost daily and just never get tired of it.
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I would go with a red and white theme - that's what we have done for Canada Day parties: strawberries watermelon tomatoes white cheese etc. etc. Sounds like a fun event...
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Week: 25 Original starting weight (Jan 15/17): 206.8 Challenge starting weight (Jan 1/18): 162.6 Goal weight: 156.0 Weigh-in day is Saturday May 4: 159.0 May 12: 160.4 May 19: 157.6 May 26: 157.4 June 3: 158.2 A day later than usual and a new scale June 9: 160.0 :/ Normal fluctuations - I weigh daily and was 157.4 just 3…
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Original starting weight (Jan 2017): 206.8 June starting weight - 158.6 June goal - 156 Ultimate goal - 156 Weigh-in day is Saturday June 1- 158.6 June 3 -158.2 A day late & a new scale.................. June 9 -160.0 Sigh!!! Going to attribute this to normal fluctuations - was 157.4 just 3 days ago! June 16 - 157.2 June…
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I love this response!
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Week: 24 Original starting weight (Jan 15/17): 206.8 Challenge starting weight: 162.6 Goal weight: 156.0 Weigh-in day is Saturday May 4: 159.0 May 12: 160.4 May 19: 157.6 May 26: 157.4 June 3: 158.2 A day later than usual and a new scale June 9: 160.0 :/ Normal fluctuations - I weigh daily and was 157.4 just 3 days ago!…
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Original starting weight (Jan 2017): 206.8 June starting weight - 158.6 June goal - 156 Ultimate goal - 156 Weigh-in day is Saturday June 1- 158.6 June 3 -158.2 A day late & a new scale.................. June 9 -160.0 Sigh!!! Going to attribute this to normal fluctuations - was 157.4 just 3 days ago! June 16 - 157.2 June…
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Week: 23 Original starting weight (Jan 15/17): 206.8 Challenge starting weight: 162.6 Goal weight: 156.0 Weigh-in day is Saturday May 4: 159.0 May 12: 160.4 May 19: 157.6 May 26: 157.4 June 3: 158.2 A day later than usual and a new scale June 9: 160.0 :/ Normal fluctuations - I weigh daily and was 157.4 just 3 days ago!…
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Original starting weight (Jan 2017): 206.8 June starting weight - 158.6 June goal - 156 Ultimate goal - 156 Weigh-in day is Saturday June 1- 158.6 June 3 -158.2 A day late & a new scale.................. June 9 -160.0 Sigh!!! Going to attribute this to normal fluctuations - was 157.4 just 3 days ago! June 16 - June 23 -…
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Week: 22 Original starting weight (Jan 15/17): 206.8 Challenge starting weight: 162.6 Goal weight: 156.0 Weigh-in day is Saturday May 4: 159.0 May 12: 160.4 May 19: 157.6 May 26: 157.4 June 3: 158.2 A day later than usual and a new scale Total weight lost (from Jan/17): - 48.6 This week's successes and challenges: Had to…
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Original starting weight (Jan 2017): 206.8 June starting weight - 158.6 June goal - 156 Ultimate goal - 156 Weigh-in day is Saturday June 1- 158.6 June 3 -158.2 A day late & a new scale.................. June 9 - June 16 - June 23 - June 30 - Total lost in June:
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Yesterday I had an appointment with a surgeon regarding upcoming surgery. He explained the procedure in detail and, as part of the explanation, referred to the subcutaneous fat layer - and this is a direct quote - "of which you have very little". Definite NSV and a reminder to me that losing weight has had a positive,…
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For many years I was a 38DD and wore the Enell running armor ( :o ) as it was just too painful to not have the girls held firmly in place. The Enell, while not pretty, did the job with a vengeance. Now, having lost 50ish lbs and post-menopausal, not nearly so painful and with a 34D, have a lot more choices but my favourite…
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@swebb1103 Congratulations! Someone commented earlier to the effect that you 'would get huge respect from marathon runners on going the distance' ..... may I just add to that "huge respect from other runners on going the distance".
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Original starting weight (Jan 2017): 206.8 June starting weight - 158.6 June goal - 156 Ultimate goal - 156 Weigh-in day is Saturday June 1- 158.6 June 2 - June 9 - June 16 - June 23 - June 30 - Total lost in June:
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This is fantastic - congratulations!
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@tammierlewis - Well done!
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Original starting weight (Jan 2017): 206.8 May starting weight - 160.4 May goal - 156 Ultimate goal - 156 Weigh-in day is Saturday May 1- 160.4 May 4 -159.0 May 12: 160.4 May 19: 157.4 Partly due to loss of appetite from being sick. Definitely take it, though! May 26: 157.4 Total lost in May: -3