2018 Lose 52 Pounds In 52 week’s Challenge
Replies
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Name: Tracie
Age: 37
Height: 5' 10"
Starting weight: 298.50lbs
Goal weight: 180.00lbs
Current weight: 228.75lbs
2017 loss 28.25lbs
2018 loss 41.50lbs
Total weight lost: 69.75lbs
Total to go: 48.75lbs
This week's loss 0.75lbs
This week's successes: logging everything daily, water intake high, exercise good
This weeks challenges:
Jan 1st - 270.25lbs
Jan 5th - 264.25lbs
Jan 12th - 259.75lbs
Jan 19th - 254.25lbs
Jan 26th - 253.25lbs
JAN LOSS - 17lbs
Feb 2nd - 250.25lbs
Feb 9th - 248.00lbs
Feb 16th - 247.50lbs
Feb 23rd - 250.50lbs
FEB LOSS - 2.75lbs
Mar 2nd - 246.00lbs
Mar 9th - 242.50lbs
Mar 16th - 239.50lbs
Mar 23rd - 233.50lb
Mar 30th - 235.00lbs
MAR LOSS - 15.50lbs
Apr 6th - 234.50lbs
Apr 13th - 230.25lbs
Apr 20th - 230.25lbs
Apr 27th - 228.50lbs
APR LOSS - 6.50lbs
May 4th - 224.25lbs
May 11th - 226.5lbs
May 17th - 223.50lbs early weigh in as away for 5 days now
May 25th - 229.50lbs well time away killed me!! haha
MAY LOSS+1.00lbs
June 1st - 228.75lbs disappointing as exercise and diet on form this week
June 8th - 230.75lbs heavy weekend but gym lots this week so could have been much worse
June 15th -
June 22nd -
June 30th -
JUNE LOSS - plus 1.25lbs
July 6th -
July 13th -
July 20th -
July 27th -
JULY LOSS
Aug 3rd -
Aug 10th -
Aug 17th -
Aug 24th -
Aug 31st -
AUG LOSS
Sept 7th -
Sept 14th -
Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
1 Oct 1st day home
HOLIDAY DAMAGE
Oct 5th -
Oct 12th -
Oct 19th -
Oct 26th -
OCT LOSS
Nov 2nd -
Nov 9th -
Nov 16th -
Nov 23rd -
Nov 30th -
NOV LOSS
Dec 7th -
Dec 14th -
Dec 21st -
Dec 28th -
Dec 31st -
DECEMBER DAMAGE2 -
Mfp Starting weight: 198
Challenge starting weight 2/2: 185.6
January 1, 2018 weight: 186.8
Goal weight: 140(ish)
2/2: 185.6
2/9: 186.2
2/16: 187.4
2/23: 185.4
3/2: 182.4
3/9: 185.8
3/16: 185.0
3/23: 185.6
4/20: 187.4
4/27: 185.8
5/4: 183.6
5/11: 183.6
5/18: 185.6
5/25: 184.6
6/1: 183.2
6/8: 181.4
Lbs lost in 2018: -5.4
Lbs lost since challenge: -4.2
Lbs lost since highest weight: -16.6
This week's successes: Lost weight!
This week's challenges: I need to do better at planning ahead and using my crockpot more. With summer here, we are gone alot in the day doing activities with the kids and it's been resulting in fast food dinners. I'm too tired to cook once we get home.
1 -
Starting weight 1/6/18: 221.1
Goal weight:175
Total weight lost: 2.9
1/6--221.1
1/13--221.3
1/20--220.2
1/27--220.9
1/31--218.9 (early weigh in...going out of town for the next 3 days and won't have access to scale)
2/10--220.2
2/17--220.9
2/24--220.9
3/2--219.7
3/9--219.1
3/16--219.3
3/23--220.6
3/30--220.6
4/6--219.5
4/13--220.9
4/20--223.9 Vacation
4/27--220.9
5/4--218.6
5/11--219.1
5/18--218.4
5/25--218.0
6/1--216.9
6/8--218.2 Don't know where this came from.
Previous week's successes: Increasing my daily steps and staying focusses.
Previous week's challenges: Water
2 -
@aganey Crock pot meals are great. My weekly standard is 3 large boneless, skinless chicken breasts with 1 can chicken gravy. Easy Peasy. I then have shredded chicken for quick sandwiches, soups, salad topping, chicken salad, fajitas, pot pie. Can also cook lean ground beef with a can of tomatoes.2
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Thanks for the tips @tammierlewis. I will definitely have to do that!1
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Challenge starting weight: 214lb
Goal weight for end of 2018: 154lb
Last week's weight: 192.2lb
Current weight: 189.4lb
Loss this week: 2.8lb
Total weight lost: 24.6lb
This week's successes: Kept on track with my 50/50 strength and cardio plan.
This week's challenges: Drank far too much at the summer work party, when I'm having a good time my two drink maximum goes out the window and it was so much fun!3 -
Week: 23
Original starting weight (Jan 15/17): 206.8
Challenge starting weight: 162.6
Goal weight: 156.0
Weigh-in day is Saturday
May 4: 159.0
May 12: 160.4
May 19: 157.6
May 26: 157.4
June 3: 158.2 A day later than usual and a new scale
June 9: 160.0
Normal fluctuations - I weigh daily and was 157.4 just 3 days ago!
Total weight lost (from Jan/17): - 46.8
This week's successes and challenges: Even though my head knows that this is within a normal weight fluctuation, alarm bells still go off when the scale jumps up like this. Rationally I know that this isn't 'real' weight; rationally I know that this will come back down in a day or two; but, geez, still "semi-freakout" when this happens even after a year and a half of slow/steady weight loss!3 -
lovesretirement wrote: »Starting MFP weight: 240 (summer 2013)
Goal weight: 150-145
Starting challenge weight: 187
Week 1: 186.4 (-.06)
Week 2: 187.4 (+1)
Week 3: 186.2 (-1.2)
Week 4: 186.4 (+0.2)
Week 5:184.2 (-2.2)
Week 6: 185.2 (+1)
Week 7: 186.8 (+1.6)
Week 8: 188.6 (+1.8)
Week 9: 184.6 (-4)
Week 10: 184.4 (-.2)
Week 11: 184.2 (-.2)
Week 12: 186.6 (+2.4)
Week 13: 182.6 (-4)
Week 14: 182.2 (-.4)
Week 15: 183.0 (+.8)
Week 16: 182.6 (-.4)
Week 21: 185 (+2.4)
Week 22: 186 (+1)
Total 2018 loss: -1
Still riding the struggle bus...
Connie
Age 65
5’3
“Progress Not Perfection”3 -
SW 12/28/2017: 177.6 #
Goal weight: 125 #
Last week: 153.2 #
Current weight (6/8): 153.4 #
Total Lost: 24.6#
This week: +0.2 #
Waist < 30"
Hips < 40"
Successes:
Ran with the running club this week
Challenged myself in workouts every day this week
Turned the corner from just weight loss focus towards a higher fitness level (my actual motivation)
Gave blood yesterday.
Struggles: It is very humid, hot with no wind. Even swimming laps is hot IN the water. I have been so exhausted that my body required more rest / sleep.3 -
Name: Jackie
Age: 57
Height: 5' 3"
Starting weight: 144.4
Goal weight: 137
Current weight: 144.4
Total weight lost: 7.4
**********
Weigh-in day: Friday
January
1/3 - NA
1/10 - 142.7 (happy dance)
1/17 - 143.8
1/24 140.7
1/31 140.8
February
2/2 - 140.8
2/9 - 140.7
2/16 - 140.3
2/23 140.9
March
3/2 144.4
3/9 139.7 (doing the happy dance)
3/16 143 (Okay by the end of March I WILL lose at least 2 or 3 pounds)
3/23 vacation
3/30 vacation
April
4/6 145.1
4/15 142.3 
4/20 146.8
4/27 145
May
5/4 143.8
5/11 145
5/18 146.3
5/25 146.6
June
6/8 148.9
6/15
6/22
6/29
July - Dec7/4
7/11
7/18
7/25
8/1
8/8
8/15
8/22
8/29
9/5
9/12
9/19
9/26
10/3
10/10
10/17
10/24
10/31
11/7
11/14
11/21
11/28
12/5
12/12
12/19
12/26
This week's successes: I was able to get my workouts in
This week's challenges:**I need to STOP late night snacks **3 -
5"1'
OSW: 203 (1st April 2018)
Year end goal: 150
Loss so far: 25.6
This week's challenges: Ice cream. What more can I say?
This week's successes: Pulled out my cross-trainer. I've been ignoring its existence.
April -- 12.2
May -- 9
June -- 4.4
03/06: 180.0
10/06: 177.4
17/06:
24/06:2 -
2017 Challenge lost 30 pounds!
2018 Challenge:
Start date: 1/1/2018
Start weight: 131.0
Goal weight: 120
Current weight: 132.8
This weeks loss: 0
Total loss this year: +1.8
Still no loss. Ran a local 5k yesterday and have another one today. Today's run starts at 12 noon. Hot time of day here in central FL. Ate and drank way too much this week. Really need to get that under control again.1 -
2018 SW 247.5
2018 GW 195
Ultimate GW 160-165
CW 236.0
WK 19 (1.3)
YTD WL (11.5)
Week’s challenges:
Week’s successes:
1 -
Age: 43
Height: 6'4 / 1.91 m.
Doing a 75 lbs / 34 kg challenge.
Progress: 75 - 37.3 = 37.7 lbs to go
Lose 52 Pounds In 52 week’s Challenge:
Progress: 52 - 37.3 = 14.7 lbs to go
Original start weight: 396.8 lbs / 180 kg (januari 01 2000)
Starting weight for this year: 270.1 lbs / 122 kg (januari 01 2018)
First goal set at: 240.4 lbs / 109 kg (getting on the transplant list) REACHED at 04-16-2018
Next goal set at: 220.4 lbs / 100 kg. (Target date = 07-31-2018).
Ultimate goal, also Deadline: 195.0 lbs / 88 kg (Target date = 12-31-2018)
The Background:
Current "Live Style Change" (Not a DIEt): 1650 kcal a day.
Currently three times a week at the Gym, program of 150 minutes Cardio/Strength (mixed exercises 11/13).
Every fourth-night a 60 minute session with a Personal Trainer.
Every workday a three mile walk.
Motivator: losing weight for 2nd kidney transplant in 2019(-ish?).
Being a kidney patient makes me fluctuate in weight very bad.
I can loose or gain 3 pounds or more in 24 hours on fluids alone.
Weigh in time: 0600 Hours.
January
Starting at: 270.1lbs / 122 kg01/01 - 270.1Total loss for January = 12.0 lbs / 5.4 kg
01/08 - 267.2
01/15 - 267.6
01/22 - 265.4
01/29 - 259.5
01/31 - 258.1
February
Starting at: 256.6 lbs / 116.402/01 - 256.6Total loss for February = 7.9 lbs / 3.6 kg
02/08 - 254.2
02/15 - 253.7
02/22- 250.6
02/28 - 248.7
March
Starting at: 250.4 lbs / 113.6 kg03/01 - 250.4Total loss for March = 1.5 lbs / 0.7 kg
03/08 - 249.8
03/15 - 246.7
03/22 - 248.0
03/29 - 246.9
03/31 - 248.9
April
Starting at: 246.9 lbs / 112.0 kg04/01 - 246.9Total loss for April = 9.1 lbs / 4.1 kg
04/08 - 242.5
04/15 - 240.7
04/22 - 240.3
04/29 - 238.7
04/30 - 237.8
Mai
Starting at: 238.0 lbs / 108.0 kg05/01 - 238.0Total loss for Mai = 6.7 lbs / 3.0 kg
05/05 - 233.7
05/08 - 238.7 (meds and the sudden warm weather (27C) don't mix well).
05/15 - 234.8
05/22 - 233.9
05/29 - 236.3 (meds and the sudden warm weather (30C) don't mix well).
05/31 - 231.3
June
Starting at: 233.7 lbs / 106 kg
06/01 - 233.7
06/08 - 232.8
06/15 -
06/22 -
06/29 -
06/30 -
Total loss for June = lbs / kg
Juli - DecemberJuli
Starting at: lbs07/01 -
07/08 -
07/15 -
07/22 -
07/29 -
07/31 - - TARGET 220.4 lbsTotal loss for Juli = lbs / kg
August
Starting at: lbs08/01 -Total loss for August = lbs / kg
08/08 -
08/15 -
08/22 -
08/29 -
08/31 -
September
Starting at: lbs09/01 -Total loss for September = lbs / kg
09/08 -
09/15 -
09/22 -
09/29 -
09/30 -
October
Starting at: lbs10/01 -Total loss for October = lbs / kg
10/08 -
10/15 -
10/22 -
10/29 -
10/30 -
Novenber
Starting at: lbs11/01 -Total loss for November = lbs / kg
11/08 -
11/15 -
11/22 -
11/29 -
11/30 -
December
Starting at: lbs12/01 -Total loss for December = lbs / kg
12/08 -
12/15 -
12/22 -
12/25 -
12/26 -
12/29 -
12/31 -
12/31 - - TARGET 195.0 lbs
Total weightloss January 01 - December 31:
Progress: 270.1 - 232.8 = 37.3 lbs / 16.9 kg.
UpToDate Weight Loss:
2 -
Starting weight: 220.5 lbs. (100 kg.) Date: 12th June 2017.
Goal weight: 143 lbs. (65 kg.)
Week 1
Current weight: 177.5 lbs. (80.5 kg.)
Total weight lost for challenge: __
This week's successes: found this thread. Lol..
This week's challenges: 1) Exercise Daily
2) maintain calorie deficit
3) log every meal in MFP.
Week 2
Current weight: 174.5 lbs. (79 kg.)
Total weight lost for challenge: 3 lbs.
This week's successes: 1) did 70k steps ✅
2) Ate right. Ate protein (I'm vegetarian so the major group in my diet is carb.)
This week's challenges: 1) Exercise Daily
2) finding healthy alternative food for cravings.
3) log every meal in MFP.
Week 3
Current Weight: 176.5 lbs.(80kg) Gained 2lbs.
Total weight lost for challenge : 1 lbs.
This Week's success : None Actually.
Week's Challenges : 1) Exercise daily.
2) Logg meals in MFP.
3) losing weight I gained in past week.
Week 4
Current Weight: 176.5 lbs. (80kg)
Total weight lost for challenge: 1lb. (Trying so hard not to get disheartened)
I did not lose nor gain any weight this week.
I've hit a plateau (since 3 weeks I'm swinging between 80 - 78 kg. ) And I don't know what Im doing wrong I only do Jogging and some body weight exercises. Now I'm thinking about joining gym. Hope that will be helpful.
This Week's success: 1) Ate right. Ate fruits.
2) ✅ 60k steps. Even though I had no extra time I managed to walk for 5 days. I'm so proud of myself
Week's challenges: 1) having faith in the process and staying positive.
2) joining Gym.
3) Not eating too much of sweet ladoos
4) Drinking more water.
Week 5
Weight = 175.3 lbs ( 79.5 kg)
Total weight lost for challenge: 2.2 lbs.
This Week's Success : 1) I joined Gym.
2) Walked 5 times this week.
3) Drank 3+ liter of water daily.
This Week's challenge: 1) eating right ( I was frustrated and I binged this week )
2) Doing 70 k steps in 7 days.
3) Not let the little things get me. Because even smallest things are affecting me. I Need to Be present and active.
Week 6
Current Weight: 176.5 ( period gain. I was 172.5 on Friday)
This Week's Success: 1) I was present and mindful of what I was eating. Did not binge
2) 63.5k steps in 7days.
3) logged most of my meals in MFP. I'm also keeping notes of the exercises I'm doing.
This Week's challenge: 1) Drinking 4L water daily
2) Logg everything in MFP
3) eating more Veggies & fruits
4) keeping my cool & right Head space
Week 7
Current Weight: 174.5 (79kg)
Total weight lost for challenge: 3.5 lbs.
This Week's Success: 1) 70k steps done.
2) Weight training and sore muscles.
3) ate chocolate.. in moderation
4) ate fruits
This Week's challenges: 1) not eating junk food of any kind.
2) keeping up with the intense weight training.
3) logging meals in MFP.
4) drinking more water.
5) losing weight / body fat %
Week 8
Weight: 177 lbs.
Week 9
Weight : 174.2 lbs.
Total weight lost for challenge: 3.3 lbs.
This Week's Success: 1) 70,897 steps
2) Work out at Gym for 5 days
3) in spite of my weight fluctuations and the mental stress it causes, I kept doing what I could do. And I'm happy I did not gave up .
Next Week's challenges: 1) maintaining healthy mind.
2) walking 10k steps at least 5 days this week ( I injured my knee and it's painful)
3) Drinking 4 liters of water daily (I'm still unable to do that)
4) Eating 2 fruits Daily.
5) Not eating sweets on Holi festival.
Week 10
Current weight : 173.5 lbs.
Next Week's challenges : 1) staying hydrated.
2) maintaining calorie deficit.
3) walking 70k steps. And Weight training 5times in week.
Week 11
Current Weight: 171.5 lbs. Whoooho.!! after a long time seeing a new loss
This Week's success: 1) I stuck to my diet. Ate fruits. No junk food.
2) exercised for 6day.
3) walked 60K+ steps.
Next Week's challenges: 1) Eating Healthy and sticking to the diet plan.
2) more walking.
3) drinking more water.
Week 12
Weight: 173.1 lbs.
Next Week's challenges: 1) No Sugar / Sweets.
2) eating fruit daily.
3) Drinking 5l. of water daily.
4) Walking 70k steps.
5) Gym 5days
Week 13
Weight: 173lbs.
This Week's success:
1) ate fruits daily.
2) work out at Gym 5days.
3) no sugar / sweets for 3 days.
4) My collar bones are Showing. NSV!!
Next Week's challenges:
1) staying hydrated.
2) 70 k steps in 7 days.
3) No junk food / sweet ( I'm craving for both)
Week 14
Weight : 169.8 lbs. (77kg)
I Lost 50lbs. Since 12th June 2017
Next Week's challenges:
1) Gym 6 days.
2) Walking 70k steps.
3) Drinking 5 liters of water daily.
4) No Sweets, No Junk food. Eating Healthy.
5) Eating Fruits Daily.
Week 15
Weight: 172.5 lbs.
I am Hating this plateau phase and fluctuations
This Week's success:
1) walked 84k + steps.
2) work out at Gym for 6 days.
( Weight Training for 3 days )
3) No Junk food or binge eating.
Next Week's challenges:
1) Losing this damn weight
2) Eating Right. Eating Healthy.
3) Sleeping early and waking up early.
4) Drinking More Water. (I'm still unable to finish my quota)
Week 16
Current Weight : 169.75 lbs.
This Week's Success :
1) Ate Healthy. Ate Clean. No Junk Food.
2) Exercised at Gym for 6 days.
3) Waking up 1 hour Earlier than regular time
Next Week's Challenges :
1) I fell down yesterday. Injured both legs.
It's not looking serious But taking 2 days off from Gym and Walks.
2) Maintaining Weight.
3) Eating Right. Sitting idly can cause senseless cravings and over eating
4) More Water. Still not drinking enough!
Week 17
Weight: 176.5 lbs. (Gained 7lbs
)
This Week was Bad!
No Proper Diet.
Work out only 4 times.
Did Not Complete Step Goal.
Also Period Gain
Next Week's Challenges:
Tomorrow Going to my Native place for Cousin's wedding. Temperature there is almost 108°F
Not sure if I will get time and place to exercise.
So main target is to Maintain the weight.
And not Eating oily food or sweets.
Week 18
Weight : 175.3 lbs.
This Week's Success:
1) Lost 1lbs.
This Week's Challenges:
1) Not Eating Those Sweets.
2) Drinking More Water.
3) Walking 70k Steps.
Week 19
Current Weight: 170.9 lbs. (Lost 4lbs.. This kind of fluctuation I like )
This Week's Success: None!
Did not Complete any of the Challenges/ Goals set for the Week.
This Week's Challenges:
1) Walk 70 k steps
2) Drinking More Water
3) Gym Workout for 6 days
4) Taking admission for new class.
5) Staying Away from those yummy Mangos.
6) logging everything in MFP. (This is Very Important)
Week 20
Weight : 167.5 lbs.
Week's Success- None.
My father is hospitalized so I couldn't go to gym. Didn't had any time to walk. And yesterday I gave in to mindless eating
This Week's Challenges
1) Being present of what I am eating. No Junk food.
2) Gym 5 times.
3) Walk 70 k steps.
4) Staying hydrated.
Week 21
Weight : 169 lbs. (Maybe Period Gain)
This Week's Success -
1) Work out at Gym.
2) No binge eating or Junk food. (But also skipping dinner. I know it's not good. But don't have time to eat. As my father is still in hospital and his condition is getting critical Pray for him )
This Week's Challenges -
1) I'm drained. Don't think I have any mental or physical strength left Staying Strong and Positive and optimistic is a Task in itself. 
2) still I have to walk 60-70k steps
3) eating and drinking healthy.
4) last but most important taking care of my mother and father.
Week 22
Weight : 168.5 lbs.
This Week's Success - None !
My father is still hospitalized, but he is recovering now.
I did not walk 70k steps.
I did Work out at Gym for 3 days... And injured myself on Saturday. I hurt my back, shoulder and hand . still feeling the pain and soreness.
Not eating healthy.
This week was bad week for me.
Next Week's Challenges
1) recovering. And getting back on track.
2) losing 1lb.
Week 23
Weight : 168.7 lbs. (Gained Some)
This Week's Success :
1) I'm Feeling much better & I'm Back on Track !
2) Walked 70 k steps.
3) Eating Right. No Junk food. No binge eating.
4) My father is Also getting better. He is Home and out of danger.
This Week's Challenges :
1) Working Out at Gym for 5 Days.
2) Walking 70 k steps.
3) Eating Healthy and Eating on Time.
Week 24
Weight : 165.5 lbs. (75kg.)
This was my goal weight when I started my weight loss journey.
This Week's Success :
1) lost 2+ lbs.
2) Focused on myself and my Future plans.
Week's Challenges :
1) Staying on track. Staying Focused.
2) Eating Right. Drinking More Water.
3) Gym 5times And 70 k steps in Week.
4) Doing Productive work and finding time for Self.
.
.
.
Also it was the 52nd week
Since I took weight loss seriously and made changes and turn my life around. 
I lost total of 55 lbs. In 52 Weeks
This wasn't easy. This didn't come to me naturally. I had to work hard. I struggled. In past I too made many mistakes. And This time I used those mistakes and experiences as tool to Succeed.
After some time many of us lose that "drive" or "fire". It gets difficult to stay motivated , stay focused.
So here, the Real secret is Determination and Passion. It's the Key !!! Without Focus, Motivation, And Determination we can't achieve anything.
(I felt like sharing this. Hope you don't mind )
We Can Achieve What We Put Our Minds to.
Aim High My Friends. 8 -
@Fit_Prit Congratulations on the 52 week success! Great inspiration.1
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Highest Weight Ever 234
Starting Weight August 2017 212
Goal weight 150
Weight 1/1 189.2
Weight 1/8 186
Weight 1/15 (on vacation, didn't weigh)
Weight 1/22185.6
Weight 1/30 183.2
Weight 2/5 185.4
Weight 2/12 184.0
Weight 2/19 - I didn't get to weigh because not at home.
Weight 2/26 184.8
Weight 03/05 186.6
Weight 03/12 183.4
Weight 03/19 183.8
Weight 03/26 184.4
Weight 04/02 184.4
Weight 04/09 183.0
Weight 04/16 183.6
Weight 04/23 183.4
Weight 04/30 184.4
Weight 05/07 183.4
Weight 05/14 186.4 WHAT?!
Weight 05/21184.6
Weight 05/28 186.4
Weight 06/04 184.4 YAY!!!
Weight 06/11 185.6
Wrote this last week - NEXT WEEK I WILL BE UNDER 184!!!
and I didn't make it!
Here we go again, NEXT WEEK I WILL BE 184.? or less.
I need to do lots of walking and keep my food choices under control. Low carb is definitely the way to go for me, it seems to be the only way I can limit my intake.3 -
HW 330 - Aug 2017
Ult GW - 170
2018 GW - 250
Female, 40, 5’9”
Jan 06 - 313
Jan 13 – 310.8
Jan 20 – 308.4
Jan 27 – 314.2
Feb 03 – 311.8
Feb 10 – 309.8
Feb 17 - 310.2
Feb 24 - 305.8
Mar 03 - 311
Mar 10 - 311.2
Mar 17 - 306.4
Mar 24 - 310.6
Mar 31 - 310
Apr 07 - 310.2
Apr 14 - 308.2 (finally moving again!)
Apr 21 - 310.8 (back up again)
Apr 28 - 307.6
May 5 - 304.2
May 12 - 306.4
May 19 - 306.6
May 26 - 304.4
June 2 - 306.2
June 9 - 310.4
The past two weeks have been rough with the passing of my mother-in-law and funeral arrangements and travel. But I'm still in it! Working diligently this week and staying the course.2 -
Highest Weight Ever!! 264.4
Original Starting weight: 02-14-2017 ~ 248.6
HT: 5'4
Starting Weight for This Challenge ~ 02-15-2018-241.6
Goal weight:185.0--01-01-2019
Current Weight: 226.0
Total weight lost: 22.6
This week's successes: -.40 lbs.
week's challenges: Doing a little more. Need to drink more water!!!-Holiday yesterday
01-09-2018-237.8
01-16-2018-239.8
01-23-2018-239.4
01-30-2018-239.4
02-06-2018-240.0
02-13-2018-240.6-I'm gaining
02-20-2018-237.8-Whew!
02-27-2018-236.2-I hope this is a new trend
03-06-2018-236.2-Holding steady
03-13-2018-235.4
03-20-2018-236.4 Nothing to say
03-27-2018-233.8-Finally on the Downswing
04-03-2018-233.4-yea!!
04-10-2018-231.4-Feeling good just need to keep going!
04-17-2018-231.2 I had gained during the week , but came back down.
04-24-2018-234.4-Who gains 3.2 lbs. in one week, all I did was a few exercises?
05-01-2018-231.2-YIPEE!!! back down
05-08-2018-230.8-Yea! Not much but something
05-15-2018-230.8-Still the same, went from zero exercising to exercising five days a week for last two weeks
05-22-2018-229.0-Glad it's started moving again
05-29-2018-228.2- Yea my 20 lbs. mark now to continue
06-05-2018-226.4-I hope to keep losing
06-12-2018-226.0-
06-19-2018
06-26-2018
07-03-2018
07-10-2018
07-17-2018
07-24-2018
07-31-2018
08-07-2018
Saturday (06-09) was my Birthday and I ate whatever I wanted and didn't gain, I actually lost I'm so Happy 3 -
Starting weight: 196.6
Goal weight: 130
January 1: 196.6
January 8: 192.2
January 15: 193.6
January 22: 193.6
January 29: 188.0
February 5: 189.0
February 12: 186.6
February 19: 185.0
February 26: 181.4
March 5: 181.4
March 12: 181.4
March 19: 177.6
March 26: 178.0
April 2: 179.6 - Had a lot going on and didn't track, so this isn't THAT bad.
April 9: 176.6 - headed the right way again
April 16: 179.0 - awful week, couldn't run so I decided to eat everything in sight (didn't help lol)
April 23: 179.6
April 30: 175.4 - Back to tracking!
May 7: 178.0
May 14: 177.2
May 21: 180.0
May 28: 180.2
June 4: 176.6
June 13: 179.0
Current weight: 179.0
Total weight lost: 17.6
This week's successes: Getting exercise
This week's challenges: Getting back into tracking my food (honestly)2 -
Name: Tracie
Age: 37
Height: 5' 10"
Starting weight: 298.50lbs
Goal weight: 180.00lbs
Current weight: 228.75lbs
2017 loss 28.25lbs
2018 loss 45.50lbs
Total weight lost: 73.75lbs
Total to go: 44.75lbs
This week's loss 6.0lbs
This week's successes: logging everything daily, water intake high, exercise good
This weeks challenges:
START Jan 1st - 270.25lbs
W1 Jan 5th - 264.25lbs
W2 Jan 12th - 259.75lbs
W3 Jan 19th - 254.25lbs
W4 Jan 26th - 253.25lbs
JAN LOSS - 17lbs
W5 Feb 2nd - 250.25lbs
W6 Feb 9th - 248.00lbs
W7 Feb 16th - 247.50lbs
W8 Feb 23rd - 250.50lbs
FEB LOSS - 2.75lbs
W9 Mar 2nd - 246.00lbs
W10 Mar 9th - 242.50lbs
W11 Mar 16th - 239.50lbs
W12 Mar 23rd - 233.50lb
W13 Mar 30th - 235.00lbs
MAR LOSS - 15.50lbs
W14 Apr 6th - 234.50lbs
W15 Apr 13th - 230.25lbs
W16 Apr 20th - 230.25lbs
W17 Apr 27th - 228.50lbs
APR LOSS - 6.50lbs
W18 May 4th - 224.25lbs
W19 May 11th - 226.5lbs
W20 May 17th - 223.50lbs early weigh in as away for 5 days now
W21 May 25th - 229.50lbs well time away killed me!! haha
MAY LOSS+1.00lbs
W22 June 1st - 228.75lbs disappointing as exercise and diet on form this week
W23 June 8th - 230.75lbs heavy weekend but gym lots this week so could have been much worse
W24 June 15th - 224.75lbs pulled it back after a weekend away so very pleased - few quiet ones now should help
W25 June 22nd -
W26 June 30th -
JUNE LOSS - 4.00lbs
W27 July 6th -
W28 July 13th -
W29 July 20th -
W30 July 27th -
JULY LOSS
W31 Aug 3rd -
W32 Aug 10th -
W33 Aug 17th -
W34 Aug 24th -
W35 Aug 31st -
AUG LOSS
W36 Sept 7th -
W37 Sept 14th -
W38 Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
W39 Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
W40 1 Oct 1st day home
HOLIDAY DAMAGE
W41 Oct 5th -
W42 Oct 12th -
W43 Oct 19th -
W44 Oct 26th -
W45 OCT LOSS
W46 Nov 2nd -
W47 Nov 9th -
W48 Nov 16th -
W49 Nov 23rd -
W50 Nov 30th -
NOV LOSS
W51 Dec 7th -
W52 Dec 14th -
W53 Dec 21st -
W54 Dec 28th -
W55 Dec 31st -
DECEMBER DAMAGE3 -
Age: 43
Height: 6'4 / 1.91 m.
Lose 52 Pounds In 52 week’s Challenge:
Progress: 52 - 39.7 = 12.3 lbs to go
Doing a 75 lbs / 34 kg challenge.
Progress: 75 - 39.7 = 35.3 lbs to go
Original start weight: 396.8 lbs / 180 kg (januari 01 2000)
Starting weight for this year: 270.1 lbs / 122 kg (januari 01 2018)
First goal set at: 240.4 lbs / 109 kg (getting on the transplant list) REACHED at 04-16-2018
Next goal set at: 220.4 lbs / 100 kg. (Target date = 07-31-2018).
Ultimate goal, also Deadline: 195.0 lbs / 88 kg (Target date = 12-31-2018)
The Background:
Current "Live Style Change" (Not a DIEt): 1650 kcal a day.
Currently three times a week at the Gym, program of 150 minutes Cardio/Strength (mixed exercises 11/13).
Every fourth-night a 60 minute session with a Personal Trainer.
Every workday a three mile walk.
Motivator: losing weight for 2nd kidney transplant in 2019(-ish?).
Being a kidney patient makes me fluctuate in weight very bad.
I can loose or gain 3 pounds or more in 24 hours on fluids alone.
Weigh in time: 0600 Hours.
January
Starting at: 270.1lbs / 122 kg01/01 - 270.1Total loss for January = 12.0 lbs / 5.4 kg
01/08 - 267.2
01/15 - 267.6
01/22 - 265.4
01/29 - 259.5
01/31 - 258.1
February
Starting at: 256.6 lbs / 116.402/01 - 256.6Total loss for February = 7.9 lbs / 3.6 kg
02/08 - 254.2
02/15 - 253.7
02/22 - 250.6
02/28 - 248.7
March
Starting at: 250.4 lbs / 113.6 kg03/01 - 250.4Total loss for March = 1.5 lbs / 0.7 kg
03/08 - 249.8
03/15 - 246.7
03/22 - 248.0
03/29 - 246.9
03/31 - 248.9
April
Starting at: 246.9 lbs / 112.0 kg04/01 - 246.9Total loss for April = 9.1 lbs / 4.1 kg
04/08 - 242.5
04/15 - 240.7
04/22 - 240.3
04/29 - 238.7
04/30 - 237.8
Mai
Starting at: 238.0 lbs / 108.0 kg05/01 - 238.0Total loss for Mai = 6.7 lbs / 3.0 kg
05/05 - 233.7
05/08 - 238.7 (meds and the sudden warm weather (27C) don't mix well).
05/15 - 234.8
05/22 - 233.9
05/29 - 236.3 (meds and the sudden warm weather (30C) don't mix well).
05/31 - 231.3
June
Starting at: 233.7 lbs / 106.0 kg
06/01 - 233.7
06/08 - 232.8
06/15 - 230.4
06/22 -
06/29 -
06/30 -
Total loss for June = lbs / kg
Juli - DecemberJuli
Starting at: lbs07/01 -
07/08 -
07/15 -
07/22 -
07/29 -
07/31 - - TARGET 220.4 lbsTotal loss for Juli = lbs / kg
August
Starting at: lbs08/01 -Total loss for August = lbs / kg
08/08 -
08/15 -
08/22 -
08/29 -
08/31 -
September
Starting at: lbs09/01 -Total loss for September = lbs / kg
09/08 -
09/15 -
09/22 -
09/29 -
09/30 -
October
Starting at: lbs10/01 -Total loss for October = lbs / kg
10/08 -
10/15 -
10/22 -
10/29 -
10/30 -
Novenber
Starting at: lbs11/01 -Total loss for November = lbs / kg
11/08 -
11/15 -
11/22 -
11/29 -
11/30 -
December
Starting at: lbs12/01 -Total loss for December = lbs / kg
12/08 -
12/15 -
12/22 -
12/25 -
12/26 -
12/29 -
12/31 -
12/31 - - TARGET 195.0 lbs
Total weightloss January 01 - December 31:
Progress: 270.1 - 230.4 = 39.7 lbs / 18.0 kg.
UpToDate Weight Loss: 2 -
Starting weight 1/6/18: 221.1
Goal weight:175
Total weight lost: 4.0
1/6--221.1
1/13--221.3
1/20--220.2
1/27--220.9
1/31--218.9 (early weigh in...going out of town for the next 3 days and won't have access to scale)
2/10--220.2
2/17--220.9
2/24--220.9
3/2--219.7
3/9--219.1
3/16--219.3
3/23--220.6
3/30--220.6
4/6--219.5
4/13--220.9
4/20--223.9 Vacation
4/27--220.9
5/4--218.6
5/11--219.1
5/18--218.4
5/25--218.0
6/1--216.9
6/8--218.2 Don't know where this came from
6/15--217.1
Previous week's successes: Stayed focussed
Previous week's challenges: Fiber
1 -
SW 12/28/2017: 177.6 #
Goal weight: 125 #
Last week: 153.4#
Current weight (6/8): 151.2 #
(after 14 hr fasting)
Total Lost: 26.8 #
This week: 2.2 #
Successes: - Ran with the running club Mon & Thurs & didn't get lost this time.
- Did a mix of yoga, resistance training and cardio each day.
- I have started to comfine eating to between 7 am & 7 pm.
Struggles: I occasionally felt super tired & had difficulty focusing some days in the beginning of the week, but I have felt better as the week continued.
I can't wait to run lighter!1 -
Name: Jackie
Age: 57
Height: 5' 3"
Starting weight: 144.4
Goal weight: 137
Current weight: 144.4
Total weight lost: 7.4
**********
Weigh-in day: Friday
January
1/3 - NA
1/10 - 142.7 (happy dance)
1/17 - 143.8
1/24 140.7
1/31 140.8
February
2/2 - 140.8
2/9 - 140.7
2/16 - 140.3
2/23 140.9
March
3/2 144.4
3/9 139.7 (doing the happy dance)
3/16 143 (Okay by the end of March I WILL lose at least 2 or 3 pounds)
3/23 vacation
3/30 vacation
April
4/6 145.1
4/15 142.3
4/20 146.8
4/27 145
May
5/4 143.8
5/11 145
5/18 146.3
5/25 146.6
June
6/8 148.9
6/15 146.7
6/22
6/29
July - Dec7/4
7/11
7/18
7/25
8/1
8/8
8/15
8/22
8/29
9/5
9/12
9/19
9/26
10/3
10/10
10/17
10/24
10/31
11/7
11/14
11/21
11/28
12/5
12/12
12/19
12/26
This week's successes: I was able to get my workouts in
This week's challenges:**Continue to STOP late night snacks **2 -
Mfp Starting weight: 198
Challenge starting weight 2/2: 185.6
January 1, 2018 weight: 186.8
Goal weight: 140(ish)
2/2: 185.6
2/9: 186.2
2/16: 187.4
2/23: 185.4
3/2: 182.4
3/9: 185.8
3/16: 185.0
3/23: 185.6
4/20: 187.4
4/27: 185.8
5/4: 183.6
5/11: 183.6
5/18: 185.6
5/25: 184.6
6/1: 183.2
6/8: 181.4
6/15: 179.4
Lbs lost in 2018: -7.4
Lbs lost since challenge: -6.2
Lbs lost since highest weight: -18.6
This week's successes: planned out meals and ate those meals. I didn't even snack out of plan!
This week's challenges: can't think of any. Week went pretty smooth.2 -
Week: 24
Original starting weight (Jan 15/17): 206.8
Challenge starting weight: 162.6
Goal weight: 156.0
Weigh-in day is Saturday
May 4: 159.0
May 12: 160.4
May 19: 157.6
May 26: 157.4
June 3: 158.2 A day later than usual and a new scale
June 9: 160.0 Normal fluctuations - I weigh daily and was 157.4 just 3 days ago!
June 16: 157.2
Total weight lost (from Jan/17): - 49.6
This week's successes and challenges: Last week's fluctuation seems to have disappeared. Good riddance!1 -
lovesretirement wrote: »lovesretirement wrote: »Starting MFP weight: 240 (summer 2013)
Goal weight: 150-145
Starting challenge weight: 187
Week 1: 186.4 (-.06)
Week 2: 187.4 (+1)
Week 3: 186.2 (-1.2)
Week 4: 186.4 (+0.2)
Week 5:184.2 (-2.2)
Week 6: 185.2 (+1)
Week 7: 186.8 (+1.6)
Week 8: 188.6 (+1.8)
Week 9: 184.6 (-4)
Week 10: 184.4 (-.2)
Week 11: 184.2 (-.2)
Week 12: 186.6 (+2.4)
Week 13: 182.6 (-4)
Week 14: 182.2 (-.4)
Week 15: 183.0 (+.8)
Week 16: 182.6 (-.4)
Week 21: 185 (+2.4)
Week 22: 186 (+1)
Week 23: 184.6 (-1.4)
Total 2018 loss: -2.4
Back on track for now!
Connie
Age 65
5’3
“Progress Not Perfection”0 -
2017 Challenge lost 30 pounds!
2018 Challenge:
Start date: 1/1/2018
Start weight: 131.0
Goal weight: 120
Current weight: 130.0
This weeks loss: -2.8!!!!!
Total loss this year: -1
Finally a loss for the year. Have been diligent with my logging and cut out the BLTs (bites licks tastes). Will be traveling to visit family for the next 2 weeks so will probably gain it back (Sigh). Life is about living.2 -
Starting MFP weight: 240 (summer 2013)
Goal weight: 150-145
Starting challenge weight: 187
Week 1: 186.4 (-.06)
Week 2: 187.4 (+1)
Week 3: 186.2 (-1.2)
Week 4: 186.4 (+0.2)
Week 5:184.2 (-2.2)
Week 6: 185.2 (+1)
Week 7: 186.8 (+1.6)
Week 8: 188.6 (+1.8)
Week 9: 184.6 (-4)
Week 10: 184.4 (-.2)
Week 11: 184.2 (-.2)
Week 12: 186.6 (+2.4)
Week 13: 182.6 (-4)
Week 14: 182.2 (-.4)
Week 15: 183.0 (+.8)
Week 16: 182.6 (-.4)
Week 21: 185 (+2.4)
Week 22: 186 (+1)
Week 23: 184.6 (-1.4)
Total 2018 loss: -2.4
Tackling one day at a time and reminding myself that I cannot go back to weighing 240 is what kept me afloat this week! I really need to get to the next decade because I think that will be a huge factor in my motivation.
Connie
Age 65
5’3
“Progress Not Perfection”
3
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