2018 Lose 52 Pounds In 52 week’s Challenge

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  • Morethanjustanumber
    Morethanjustanumber Posts: 656 Member
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    2018 SW 247.5
    2018 GW 195

    Ultimate GW 160-165

    CW 240.6
    WK 18 (.1)
    YTD WL (6.9)

    Week’s challenges: am eating too much at dinner, I need to eat more during the day so I am not so hungry at night!

    Week’s successes: I have consistently been below 240 most of the week and am finally trending downward again. Walked each morning before work although it is going to be too hot soon to stop on my way to work to walk outside. I see mall walking in my future.
  • Fit_Prit
    Fit_Prit Posts: 251 Member
    edited May 2018
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    Fit_Prit wrote: »
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    Starting weight: 220.5 lbs. (100 kg.) Date: 12th June 2017.
    Goal weight: 143 lbs. (65 kg.)

    Week 1
    Current weight: 177.5 lbs. (80.5 kg.)
    Total weight lost for challenge: __
    This week's successes: found this thread. Lol.. :wink:
    This week's challenges: 1) Exercise Daily
    2) maintain calorie deficit
    3) log every meal in MFP.

    Week 2
    Current weight: 174.5 lbs. (79 kg.)
    Total weight lost for challenge: 3 lbs.

    This week's successes: 1) did 70k steps ✅
    2) Ate right. Ate protein (I'm vegetarian so the major group in my diet is carb.)

    This week's challenges: 1) Exercise Daily
    2) finding healthy alternative food for cravings.
    3) log every meal in MFP.

    Week 3
    Current Weight: 176.5 lbs.(80kg) Gained 2lbs. :tired_face:
    Total weight lost for challenge : 1 lbs.

    This Week's success : None Actually. :disappointed:

    Week's Challenges : 1) Exercise daily.
    2) Logg meals in MFP.
    3) losing weight I gained in past week.


    Week 4
    Current Weight: 176.5 lbs. (80kg) :heartbreak:
    Total weight lost for challenge: 1lb. (Trying so hard not to get disheartened)

    I did not lose nor gain any weight this week.
    I've hit a plateau (since 3 weeks I'm swinging between 80 - 78 kg. ) And I don't know what Im doing wrong :disappointed: I only do Jogging and some body weight exercises. Now I'm thinking about joining gym. Hope that will be helpful.

    This Week's success: 1) Ate right. Ate fruits.
    2) ✅ 60k steps. Even though I had no extra time I managed to walk for 5 days. I'm so proud of myself :sunglasses::wink:

    Week's challenges: 1) having faith in the process and staying positive.
    2) joining Gym.
    3) Not eating too much of sweet ladoos :tongue:
    4) Drinking more water.

    Week 5
    Weight = 175.3 lbs ( 79.5 kg)
    Total weight lost for challenge: 2.2 lbs.

    This Week's Success : 1) I joined Gym.
    2) Walked 5 times this week.
    3) Drank 3+ liter of water daily.

    This Week's challenge: 1) eating right ( I was frustrated and I binged this week :disappointed: )
    2) Doing 70 k steps in 7 days.
    3) Not let the little things get me. Because even smallest things are affecting me. I Need to Be present and active.

    Week 6
    Current Weight: 176.5 ( :grimace: period gain. I was 172.5 on Friday)

    This Week's Success: 1) I was present and mindful of what I was eating. Did not binge :smiley:
    2) 63.5k steps in 7days.
    3) logged most of my meals in MFP. I'm also keeping notes of the exercises I'm doing.

    This Week's challenge: 1) Drinking 4L water daily
    2) Logg everything in MFP
    3) eating more Veggies & fruits
    4) keeping my cool & right Head space :innocent:

    Week 7
    Current Weight: 174.5 (79kg)
    Total weight lost for challenge: 3.5 lbs.

    This Week's Success: 1) 70k steps done.
    2) Weight training and sore muscles.
    3) ate chocolate.. in moderation :wink:
    4) ate fruits

    This Week's challenges: 1) not eating junk food of any kind.
    2) keeping up with the intense weight training.
    3) logging meals in MFP.
    4) drinking more water.
    5) losing weight / body fat %

    Week 8
    Weight: 177 lbs. :tired_face::disappointed:

    Week 9
    Weight : 174.2 lbs.
    Total weight lost for challenge: 3.3 lbs.

    This Week's Success: 1) 70,897 steps
    2) Work out at Gym for 5 days
    3) in spite of my weight fluctuations and the mental stress it causes, I kept doing what I could do. And I'm happy I did not gave up .

    Next Week's challenges: 1) maintaining healthy mind.
    2) walking 10k steps at least 5 days this week ( I injured my knee and it's painful)
    3) Drinking 4 liters of water daily (I'm still unable to do that)
    4) Eating 2 fruits Daily.
    5) Not eating sweets on Holi festival.

    Week 10
    Current weight : 173.5 lbs.

    Next Week's challenges : 1) staying hydrated.
    2) maintaining calorie deficit.
    3) walking 70k steps. And Weight training 5times in week.

    Week 11
    Current Weight: 171.5 lbs. :smiley: Whoooho.!! after a long time seeing a new loss :smiley:

    This Week's success: 1) I stuck to my diet. Ate fruits. No junk food.
    2) exercised for 6day.
    3) walked 60K+ steps.

    Next Week's challenges: 1) Eating Healthy and sticking to the diet plan.
    2) more walking.
    3) drinking more water.

    Week 12
    Weight: 173.1 lbs.

    Next Week's challenges: 1) No Sugar / Sweets.
    2) eating fruit daily.
    3) Drinking 5l. of water daily.
    4) Walking 70k steps.
    5) Gym 5days

    Week 13
    Weight: 173lbs.

    This Week's success:
    1) ate fruits daily.
    2) work out at Gym 5days.
    3) no sugar / sweets for 3 days.
    4) My collar bones are Showing. NSV!! :smiley:

    Next Week's challenges:
    1) staying hydrated.
    2) 70 k steps in 7 days.
    3) No junk food / sweet ( I'm craving for both)

    Week 14
    Weight : 169.8 lbs. (77kg) :smiley:
    I Lost 50lbs. Since 12th June 2017 :innocent::heart:

    Next Week's challenges:
    1) Gym 6 days.
    2) Walking 70k steps.
    3) Drinking 5 liters of water daily.
    4) No Sweets, No Junk food. Eating Healthy.
    5) Eating Fruits Daily.

    Week 15
    Weight: 172.5 lbs.
    I am Hating this plateau phase and fluctuations :angry:

    This Week's success:
    1) walked 84k + steps.
    2) work out at Gym for 6 days.
    ( Weight Training for 3 days )
    3) No Junk food or binge eating.

    Next Week's challenges:
    1) Losing this damn weight :sweat_smile:
    2) Eating Right. Eating Healthy.
    3) Sleeping early and waking up early.
    4) Drinking More Water. (I'm still unable to finish my quota)

    Week 16
    Current Weight : 169.75 lbs.

    This Week's Success :
    1) Ate Healthy. Ate Clean. No Junk Food.
    2) Exercised at Gym for 6 days.
    3) Waking up 1 hour Earlier than regular time :smiley:

    Next Week's Challenges :
    1) I fell down yesterday. Injured both legs. :pensive: It's not looking serious But taking 2 days off from Gym and Walks.
    2) Maintaining Weight.
    3) Eating Right. Sitting idly can cause senseless cravings and over eating :frowning:
    4) More Water. Still not drinking enough!

    Week 17
    Weight: 176.5 lbs. (Gained 7lbs :scream: )

    This Week was Bad!
    No Proper Diet.
    Work out only 4 times.
    Did Not Complete Step Goal.
    Also Period Gain :expressionless::expressionless:

    Next Week's Challenges:
    Tomorrow Going to my Native place for Cousin's wedding. Temperature there is almost 108°F
    Not sure if I will get time and place to exercise.
    So main target is to Maintain the weight.
    And not Eating oily food or sweets.

    Week 18
    Weight : 175.3 lbs.

    This Week's Success:
    1) Lost 1lbs.

    This Week's Challenges:
    1) Not Eating Those Sweets.
    2) Drinking More Water.
    3) Walking 70k Steps.

    Week 19
    Current Weight: 170.9 lbs. (Lost 4lbs.. This kind of fluctuation I like :tongue: :sweat_smile: )

    This Week's Success: None!
    Did not Complete any of the Challenges/ Goals set for the Week. :pensive:

    This Week's Challenges:
    1) Walk 70 k steps
    2) Drinking More Water
    3) Gym Workout for 6 days
    4) Taking admission for new class.
    5) Staying Away from those yummy Mangos.
    6) logging everything in MFP. (This is Very Important)
  • Elbee1
    Elbee1 Posts: 2,024 Member
    edited May 2018
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    Goal Weight for this challenge: 140 lbs
    Ultimate Goal Weight: 98-105 lbs
    (I'm 4'10" & sm. boned).

    Starting weight this challenge: 12/31/17: 160.2
    Week 1: 158.8
    Week 2: 162.9
    Week 3: 160.6
    Week 4: 159.6
    Week 5: 159.2
    Week 6: 159.2
    Week 7: 158
    Week 8 158.7
    Week 9 160
    Week 10 160.6
    Week 11 158.8
    Week 12 157.9
    April 9 = 158.4
    April 15=158.8
    April 22 = 160.4
    April 29 = 161.6 Yikes! Complete wrong direction... I will say that I have been back to dieting since this weigh in... and think that I will show a loss next week.
    May 6 = 159 Yay, going back down! I did real well this week with staying under in calories except for one night. And, I didn't let that derail me, this time! That is huge for me! I got right back to it this time.

    Linda (Elbee1)
  • Ekrauss13mfp
    Ekrauss13mfp Posts: 32 Member
    edited May 2018
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    Age: 43
    Height: 6'4 / 1.91 m.

    Doing a 75 lbs / 34 kg challenge.
    Progress: 75 - 31.4 = 43.6 lbs to go

    The Background:
    Current "Live Style Change" (Not a DIEt): 1650 kcal a day.
    Currently three times a week at the Gym, program of 150 minutes Cardio/Strength (mixed exercises 11/13).
    Every fourth-night a 60 minute session with a Personal Trainer.
    Every workday a three mile walk.

    Motivator: losing weight for 2nd kidney transplant in 2019(-ish?).
    Being a kidney patient makes me fluctuate in weight very bad.
    I can loose or gain 3 pounds or more in 24 hours on fluids alone.

    Original start weight: 396.8 lbs / 180 kg (januari 01 2000)
    Starting weight for this year: 270.1 lbs / 122 kg (januari 01 2018)
    First goal set at: 240.4 lbs / 109 kg (getting on the transplant list)     REACHED at 04-16-2018
    Next goal set at: 220.4 lbs / 100 kg.
    Ultimate goal, also Deadline: 195.0 lbs / 88 kg (december 31 2018)

    Weigh in time: 0600 Hours.

    January
    Starting at: 270.1lbs / 122 kg
    01/01 - 270.1
    01/08 - 267.2
    01/15 - 267.6
    01/22 - 265.4
    01/29 - 259.5
    01/31 - 258.1
    Total loss for January = 12.0 lbs / 5.4 kg

    February
    Starting at: 256.6 lbs / 116.4
    02/01 - 256.6
    02/08 - 254.2
    02/15 - 253.7
    02/22- 250.6
    02/28 - 248.7
    Total loss for February = 7.9 lbs / 3.6 kg

    March
    Starting at: 250.4 lbs / 113.6 kg
    03/01 - 250.4
    03/08 - 249.8
    03/15 - 246.7
    03/22 - 248.0
    03/29 - 246.9
    03/31 - 248.9
    Total loss for March = 1.5 lbs / 0.7 kg

    April
    Starting at: 246.9 lbs / 112.0 kg
    04/01 - 246.9
    04/08 - 242.5
    04/15 - 240.7
    04/22 - 240.3
    04/29 - 238.7
    04/30 - 237.8
    Total loss for April = 9.1 lbs / 4.1 kg

    Mai
    Starting at: 238.0 lbs / 108.0 kg

    05/01 - 238.0
    05/05 - 233.7
    05/08 - 238.7 (Problems with my meds and the suddenly warm weather).
    05/15 -
    05/22 -
    05/29 -
    05/31 -

    Total loss for Mai = lbs / kg
    June
    Starting at: lbs
    06/01 -
    06/08 -
    06/15 -
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    06/29 -
    06/30 -
    Total loss for June = lbs / kg

    Juli
    Starting at: lbs
    07/01 -
    07/08 -
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    07/31 -
    Total loss for Juli = lbs / kg

    August
    Starting at: lbs
    08/01 -
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    08/29 -
    08/31 -
    Total loss for August = lbs / kg

    September
    Starting at: lbs
    09/01 -
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    Total loss for September = lbs / kg

    October
    Starting at: lbs
    10/01 -
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    Total loss for October = lbs / kg

    Novenber
    Starting at: lbs
    11/01 -
    11/08 -
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    11/29 -
    11/30 -
    Total loss for November = lbs / kg

    December
    Starting at: lbs
    12/01 -
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    12/31 -
    Total loss for December = lbs / kg


    Total weightloss January 01 - December 31 = 31.4 lbs / 14.2 kg.

    UpToDate Weight Loss:
    143281915.png
  • cabman
    cabman Posts: 81 Member
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    cabman wrote: »
    Just a quick update from me:

    I have been doing a fear bit of road and track running, so have not been getting to the gym for a weigh in.
    However the cheap home scales have not shown much movement either way -
    floating around 82-84kg. (4-6 kg loss for 2018, 15-20kg loss for the past 6 months)
    I have been focus on achieving my fitness goal more than the weight of recent.

    I'm off overseas on vacation tomorrow, but have running shoes packed. And i will be away from my recent nemesis - the pantry. So plan this to be a positive for my goals.

    I will be back home before the end of April, when i will complete the 8km running event I have been doing the training for. After this i plan to re-focus on gym workouts and knock off a few more kg's.

    Well done to all those that have been progressing with their 1Lb per week or more, and those that are struggling keep at it, it will happen. I will be slightly behind by the time i return, but know that there is plenty of the year left to get back on track.

    Back in May for my weekly updates.

    Week 18

    Back from vacation, and finally back to making a post

    Starting weight: 88.1kg (194.2)
    Goal weight: 65-75kg (143-165)

    Current weight: 83kg (183)
    Past 6 weeks gain: +0.3kg (0.66)

    Challenge weight lost: 5.1kg (11.2)
    6 weeks behind challenge target, but know i can pull some of it back with effort and discipline.
    And knowing that it is about staying on the journey, and not getting to the finish line first.

    Recent successes:
    Ran while on Vacation
    Joined ParkRun - check them out to see if there is a run your area
    www.parkrun.com
    Complete Organised 8km Run Event in 43.55min.
    Onto my third pair of smaller Jeans in 8 months - typing this reminds me i should get the measuring tape out one day an check progress.

    Next week's challenges:
    Start logging food again.
    Drink Water
    Get Sleep
    Stop Snacking
    3x group sessions at Gym per week. - having a rest from running apart from weekly ParkRun.
    Back to weekly Post
    Routine, Routine, Routine.


  • Link2Life
    Link2Life Posts: 102 Member
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    Name: Deb
    Age: 45
    Height: 5' 7"

    Starting weight: 186.0 (Jan 1, 2018)
    Goal weight: 135
    Current weight: 160.8
    Total weight lost since Jan 1: 25.2

    This week's successes: I finished my first endurance race (on horseback) of the season and feel amazing today - not sore at all! The hard work (exercise and eating right) is paying off exactly as I had hoped. And got a few compliments from folks who haven't seen me since January (it's nice to be acknowledged!)

    This week's challenges: Potlucks at ridecamp! After a day of hours in the saddle it's so easy to just splurge on all the wrong foods. And sundays arrival back home are exhausting so i need to plan a meal before i leave for when i get back to feed the family.

    Weigh-in day: Monday

    01/02/18: 186.0
    01/08/18: 181.0
    01/15/18: 180.6
    01/22/18: 177.6
    01/29/18: 177.6
    02/05/18: 175.6
    02/12/18: 172.8
    02/19/18: 172.0
    02/26/18: 171.0 <-- 15 pounds gone!
    03/05/18: 170.2
    03/12/18: 172.6
    03/19/18: 168.8
    4/2/2018: 167.2
    5/7/2018: 160.8 <-- 25 pounds gone!
  • tammierlewis
    tammierlewis Posts: 564 Member
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    @Link2Life great loss this year!
  • MsArriabella
    MsArriabella Posts: 469 Member
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    Starting weight: 196.6
    Goal weight: 130

    January 1: 196.6
    January 8: 192.2
    January 15: 193.6
    January 22: 193.6
    January 29: 188.0
    February 5: 189.0
    February 12: 186.6
    February 19: 185.0
    February 26: 181.4
    March 5: 181.4
    March 12: 181.4
    March 19: 177.6
    March 26: 178.0
    April 2: 179.6 - Had a lot going on and didn't track, so this isn't THAT bad.
    April 9: 176.6 - headed the right way again :)
    April 16: 179.0 - awful week, couldn't run so I decided to eat everything in sight (didn't help lol)
    April 23: 179.6
    April 30: 175.4 - Back to tracking!
    May 7: 178.0

    Current weight: 178.0
    Total weight lost: 18.6


    This week's successes: Kept eating on course during the week.
    This week's challenges: Weekend snacking keeps derailing me. I need to come with a good strategy to avoid it.
  • hopiemama33
    hopiemama33 Posts: 52 Member
    Options
    Highest Weight Ever 234
    Starting Weight August 2017 212
    Goal weight 150
    Weight 1/1 189.2
    Weight 1/8 186
    Weight 1/15 (on vacation, didn't weigh)
    Weight 1/22185.6
    Weight 1/30 183.2
    Weight 2/5 185.4
    Weight 2/12 184.0
    Weight 2/19 - I didn't get to weigh because not at home.
    Weight 2/26 184.8
    Weight 03/05 186.6
    Weight 03/12 183.4
    Weight 03/19 183.8
    Weight 03/26 184.4
    Weight 04/02 184.4
    Weight 04/09 183.0
    Weight 04/16 183.6
    Weight 04/23 183.4
    Weight 04/30 184.4
    Weight 05/07 183.4

    I want to get into the 170s by the end of May. I am really struggling with food choices, but I was able to add walks five out of seven evenings last week and aiming for at least four this week! It's finally warm enough, but now my allergies are whacko! That interferes with my sleep a lot and I am also double medicated, which is exhausting. I CAN DO THIS! I CAN DO THIS! I CAN DO THIS!

  • FaithIt365
    FaithIt365 Posts: 356 Member
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    HW 330 - Aug 2017
    Ult GW - 170
    2018 GW - 250
    Female, 40, 5’9”

    Jan 06 - 313
    Jan 13 – 310.8
    Jan 20 – 308.4
    Jan 27 – 314.2
    Feb 03 – 311.8
    Feb 10 – 309.8
    Feb 17 - 310.2
    Feb 24 - 305.8
    Mar 03 - 311
    Mar 10 - 311.2
    Mar 17 - 306.4
    Mar 24 - 310.6
    Mar 31 - 310
    Apr 07 - 310.2
    Apr 14 - 308.2 (finally moving again!)
    Apr 21 - 310.8 (back up again)
    Apr 28 - 307.6
    May 5 - 304.2 <3



  • 12774
    12774 Posts: 1,416 Member
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    12774 wrote: »
    I must make changes to the way I have been keeping track of my weight.
    Starting weight on Jan 2017.....239.1 lbs
    Weight loss in 2017................44.7lbs :D:D:D
    Starting weight on Jan 2018.....194.4lbs
    1/1/18......194.4
    1/9/18......193.1(-1.1)
    1/16/18....192.0(-1.1)
    1/23/18....192.0
    1/26/18....191.3(-0.7)
    2/5/18......188.8(-2.5)
    2/15/18....190.8(+2.0)
    2/20/18....195.5(+4.7)
    2/25/18....191.5(-4.0)
    3/6/18......195.4(+3.9)
    3/13/18....195.0(_0.4)
    3/20/18....194.4(-0.6)
    3/27/18....192.2(-2.2)
    4/3/118....198.0(+5.8) :'(:'(:'(
    4/10/18....193.0(-5.0) :D:D:D
    4/17/18....191.5(-1.5) :):)
    4/24/18....191.0(-0.5)
    5/1/18......190.0(-1) :):)
    5/8/18......190.4(+0.4) :(
    5/15/18....
    5/22/18....
    5/29/18....
    6/5/18......
    6/12/18....
    6/19/18....
    6/26/18....
    7/3/18......
    7/10/18....
    7/17/18....
    7/24/18....
    7/31/18....
  • grog44
    grog44 Posts: 22 Member
    Options
    Starting weight: 308
    Goal weight for end of 2018: 256
    Current weight: 294.1
    Total weight lost: 13.9
    This week's successes: - 2.9
    This week's challenges:
    Weigh-in day: Wednesday

    Jan -7.3
    Feb +2.4
    Mar - 4.2
    Apr - 1.9

    5/2 - 297
    5/9 - 294.1
  • garlo12
    garlo12 Posts: 173 Member
    edited May 2018
    Options
    Highest Weight Ever!! 264.4 :'(
    Original Starting weight: 02-14-2017 ~ 248.6
    HT: 5'4
    Starting Weight for This Challenge ~ 02-15-2018-241.6
    Goal weight:185.6 01-01-2019
    Current Weight: 230.8
    Total weight lost: 17.8
    This week's successes: - 04 :D<3
    week's challenges: Doing a little more. Need to drink more water!!!
    01-09-2018-237.8 :|
    01-16-2018-239.8 :(
    01-23-2018-239.4 :/
    01-30-2018-239.4 :|
    02-06-2018-240.0
    02-13-2018-240.6-I'm gaining :s
    02-20-2018-237.8-Whew! :)
    02-27-2018-236.2-I hope this is a new trend :)
    03-06-2018-236.2-Holding steady ;)
    03-13-2018-235.4 :)
    03-20-2018-236.4 :/ Nothing to say
    03-27-2018-233.8-Finally on the Downswing :)
    04-03-2018-233.4-yea!! :)
    04-10-2018-231.4-Feeling good just need to keep going! :D
    04-17-2018-231.2 I had gained during the week , but came back down. :|
    04-24-2018-234.4-Who gains 3.2 lbs. in one week, all I did was a few excercises? :(
    05-01-2018-231.2-YIPEE!!! back down o:)
    05-08-2018-230.8-Yea! Not much but something :)
    05-15-2018
    05-22-2018
    05-29-2018
    06-05-2018
    06-12-2018
    06-19-2018
    06-26-2018
    07-03-2018
    07-10-2018
    07-17-2018
    07-24-2018
    07-31-2018
    08-07-2018

    Made a correction.
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
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    Name: Tracie
    Age: 37
    Height: 5' 10"

    Starting weight: 298.50lbs
    Goal weight: 180.00lbs
    Current weight: 226.50lbs
    2017 loss 28.25lbs
    2018 loss 43.75lbs
    Total weight lost: 72.00lbs
    Total to go: 42.00lbs

    This week's loss +1.75lbs
    This week's successes: logging everything daily, water intake high, exercise good
    This weeks challenges: trying to pull back after heavy bank holiday weekend - too little to late

    Jan 1st - 270.25lbs
    Jan 5th - 264.25lbs
    Jan 12th - 259.75lbs
    Jan 19th - 254.25lbs
    Jan 26th - 253.25lbs
    JAN LOSS - 17lbs

    Feb 2nd - 250.25lbs
    Feb 9th - 248.00lbs
    Feb 16th - 247.50lbs
    Feb 23rd - 250.50lbs
    FEB LOSS - 2.75lbs

    Mar 2nd - 246.00lbs
    Mar 9th - 242.50lbs
    Mar 16th - 239.50lbs
    Mar 23rd - 233.50lb
    Mar 30th - 235.00lbs
    MAR LOSS - 15.50lbs

    Apr 6th - 234.50lbs
    Apr 13th - 230.25lbs
    Apr 20th - 230.25lbs
    Apr 27th - 228.50lbs
    APR LOSS - 6.50lbs

    May 4th - 224.25lbs
    May 11th - 226.5lbs
    My 17th -
    May 25th -
    MAY LOSS - 2.00lbs

    June 1st -
    June 8th -
    June 15th -
    June 22nd -
    June 30th -
    JUNE LOSS -

    July 6th -
    July 13th -
    July 20th -
    July 27th -
    JULY LOSS

    Aug 3rd -
    Aug 10th -
    Aug 17th -
    Aug 24th -
    Aug 31st -
    AUG LOSS

    Sept 7th -
    Sept 14th -
    Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
    Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
    1 Oct 1st day home
    HOLIDAY DAMAGE

    Oct 5th -
    Oct 12th -
    Oct 19th -
    Oct 26th -
    OCT LOSS

    Nov 2nd -
    Nov 9th -
    Nov 16th -
    Nov 23rd -
    Nov 30th -
    NOV LOSS

    Dec 7th -
    Dec 14th -
    Dec 21st -
    Dec 28th -
    Dec 31st -
    DECEMBER DAMAGE
  • amypower94
    amypower94 Posts: 4 Member
    edited May 2018
    Options
    Height: 5'9
    Age: 23

    Week 4:

    Starting weight: 176lbs
    Goal weight: 140lbs
    Current weight: 172lbs (+1) :neutral:
    Total weight lost: 4lbs
    This week's successes: Shamefully none
    This week's challenges: Back to portion controlling

    Record:

    Starting Weight: 176lbs
    Week 1: 174lbs
    Week 2: 172lbs
    Week 3: 171lbs
    Week 4: 172lbs - :neutral:

  • typeitdaily
    typeitdaily Posts: 3,323 Member
    Options
    Starting weight: 259
    Goal weight for this challenge: 192
    Current weight: 244
    Final Goal Weight: 140
    Total weight lost:
    1/5: 241.4
    1/12: 239
    1/19: 239
    1/26: 241.8
    02/02: 241.4
    02/09: 241.4
    02/16: 242.8
    02/23: 242.8
    03/02: 242.8
    03/09: 243
    03/16: 245
    03/23: 242.4
    05/04: 241.2
    05/11: 239.6

    This week's successes: I logged my food every day and exercised.
    This week's challenges: Staying away from a lot of salt and soda.
  • BecMarty14
    BecMarty14 Posts: 351 Member
    Options
    SW 12/28/2017: 177.6 #
    Goal weight: 125 #
    Last week: 157.4 #
    (-1.2 #)
    Current weight (5/11):  156.2 #
    Total Lost:  21.8 #
    Successes:  Changed up the routine a bit. Added more resistance training and am running more often than walking. Running feels easier than it did, but my back still complains a bit afterwards.

    Struggles: It doesn't take much back pain to keep me from falling asleep for hours. I avoid pain meds as much as possible & try to do some yoga or take a warm shower instead.

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