2018 Lose 52 Pounds In 52 week’s Challenge

Options
1444547495091

Replies

  • linmueller
    linmueller Posts: 1,354 Member
    Options
    5/2012 HW: 268
    2018 SW: 209.0
    2018 GW: 157.0

    Week 8: 203.0
    WL this week: -3.2
    2018 WL: 6.0/52#

    Successes:. I'm still tracking everything and staying within my points. Finally got a big loss I've been waiting for! I was getting tired of all the bouncing I've been doing.

    Challenges: A new normal. DD and her 2 littles moved out last weekend. Made me sad, and relieved, lonely, and relaxed. Despite the crazy rollaer coaster, I kept tracking and didn't let being 7 WPs in the red by Sat (the official start if my week is Thurs) derail me. I made use of the new rollover option and finished my week with 5 weekly points left! Continuing to just put one foot in front of the other!
  • mrs_kris_campos
    mrs_kris_campos Posts: 53 Member
    edited February 2018
    Options
    Starting weight: 299.0 lbs (January 1, 2017)
    Goal weight: 150ish lbs
    Current weight: 284.4 lbs (January 1, 2018)

    Beginning - 1/1: 284.4 lbs
    Week 1 - 1/7: 282.8 lbs (-1.6)
    Week 2 - 1/14: 282.4 lbs (-2)
    Week 3 - 1/21: 288.8 lbs (+4.4)
    Week 4 - 1/28: 280.0 lbs (-4.4)
    Week 5 - 2/1: 281.2 lbs (-3.2)
    Week 6 - 2/4: 276.6 lbs (-7.8)
    Week 7 - 2/11: 275.4 (-9)
    Week 8 - 2/18: 276.2 (-8.2)
    Week 9 - 2/25: 275.0 (-9.4)

    Total weight lost in 2018: 9.4 lbs

    This week's successes:
    1) Lost weight even after a few slip ups.
    This week's challenges:
    1) Sodas and bread!
  • cabman
    cabman Posts: 81 Member
    Options
    Week 8

    Starting weight: 88.1kg (194.2)
    Goal weight: 65-75kg (143-165)

    Current weight: 84.0kg (185.1)
    This week Gain:+1.2(+2.6)

    Challenge weight lost: 4.1kg (10.5)

    This week's successes:
    completed a 5km road run in 27.38min. Plan to increase my weekly run fro 3km to 5km

    Next week's challenges:
    need to start making investments in my willpower account.
    need to get back in the the slow and steady groove, and stop the yo-yo of big loss, followed by big gain.
    I know where I am going wrong, so I can make the changes needed
  • lilysillycat
    lilysillycat Posts: 159 Member
    Options
    Age: 45
    Height: 5' 7"

    Starting weight: 188.8 (Feb 21, 2018) Goal weight: 135

    Current weight: 187.6
    Total weight lost: 1.2

    This week's successes: going in the right direction
    This week's challenges: insomnia. switching to decaffeinated coffee.

    week 1: 187.6
  • karynclarke
    karynclarke Posts: 184 Member
    Options
    Name: Karyn
    Age: 35
    Height: 5' 5"

    Highest weight: 275(ish)
    Starting weight: 228.6 (July 22, 2017)
    Goal weight: 145
    Current weight: 195.4 (January 1, 2018)
    Weigh-in day: Monday
    Week 1: 192.2 lbs
    Week 2: 190.4 lbs
    Week 3: 188.9 lbs
    Week 4: 188.9 lbs
    Week 5: 186.9 lbs
    Week 6: 185.9 lbs
    Week 7: 184.9 lbs
    Week 8: 185.5 lbs

    Total lost 2018: 9.9 lbs
    Total lost since July 2017: 43.1 lbs
    Total lost since highest: 90 lbs

    This week's successes: Ate successfully at maintenance levels for healing my poor broken finger.
    This week's challenges: Keeping up the gym routine while still broken.

  • MsArriabella
    MsArriabella Posts: 469 Member
    Options
    Starting weight: 196.6
    Goal weight: 130
    Current weight: 181.4
    Total weight lost: 15.2
    This week's successes: Stayed on track with eating, no bingeing
    This week's challenges: Getting enough sleep, increasing mileage for running. For some reason I could not get past mile 9 yesterday :'( Half marathon in 2 weeks though!
  • tammierlewis
    tammierlewis Posts: 564 Member
    Options
    cabman wrote: »
    Week 8

    Starting weight: 88.1kg (194.2)
    Goal weight: 65-75kg (143-165)

    Current weight: 84.0kg (185.1)
    This week Gain:+1.2(+2.6)

    Challenge weight lost: 4.1kg (10.5)

    This week's successes:
    completed a 5km road run in 27.38min. Plan to increase my weekly run fro 3km to 5km

    Next week's challenges:
    need to start making investments in my willpower account.
    need to get back in the the slow and steady groove, and stop the yo-yo of big loss, followed by big gain.
    I know where I am going wrong, so I can make the changes needed

    I'm taking your challenge as inspiration. Making that renewed investment in my willpower account.
  • Gimme2017
    Gimme2017 Posts: 44 Member
    Options
    Week 8


    Starting weight: 178 1/1/18
    Goal weight: 144
    Current weight: 165
    Total weight lost last week: 3 lb


    Total weight loss for this challenge 13 lbs
    Total weight loss since Sept. 2017 24 lbs :)
  • Skyweigh
    Skyweigh Posts: 113 Member
    Options
    Age: 63
    Height: 5' 6"

    Starting weight: 198.0 (Jan 2, 2018)
    Goal weight: 152
    Current weight: 187.7
    Total weight lost: 10 lbs!
    (8 weeks)
    This week's successes: Kept up logging went to Karaoke night - split dinner and no alcohol.
    This week's challenges: Hip pain; not enough (hardly any) exercise.
  • vivalavida82
    vivalavida82 Posts: 108 Member
    edited February 2018
    Options
    @lilysillycat - I had pretty bad insomnia last year and the year before. Listening to sleep meditation on youtube helped tremendously. I highly recommend it. Now I'm back to falling asleep and staying asleep on my own :smile:
    Good luck! Insomnia is tough.
  • vivalavida82
    vivalavida82 Posts: 108 Member
    Options
    Starting weight: 173.5
    Goal weight:140
    Current weight: 159
    This week's loss: 4
    Total weight lost: 14.5

    This week's successes: Holy moly! What a loss! And I'm in the 160! I'm really busy with a work deadline so I don't have time to eat, haha! The good thing is that I have a lot of homemade food prepped in the food and freezer, so I have a bunch of healthy options :-) Yey, I'm in the 150s :smile:

    This week's challenges: Skipped my daily yoga over the weekend... because I was working... But at least, I made it a point to go blow off some steam by biking in our local hills.

    Have a great day you bunches of losers!
  • cherrybomb333
    cherrybomb333 Posts: 332 Member
    Options
    Starting weight: 196
    Goal weight: 145
    Current weight: 195.2
    Total weight lost: -0.8

    GOAL: To end the year below 150

    Weigh-in day: Monday

    2/11 - 196
    2/18 - 195.4
    2/26 - 195.2


    This week's successes:
    Meditation is still going well, and I am noticing a lot of positive changes in my mental energy and stress levels.

    This week's challenges:
    Still stuck in a weight plateau, but I know that's when I need to stay consistent. Hoping a breakthrough is coming soon.
  • Fit_Prit
    Fit_Prit Posts: 251 Member
    edited February 2018
    Options
    Fit_Prit wrote: »
    Fit_Prit wrote: »
    Fit_Prit wrote: »
    Fit_Prit wrote: »
    Fit_Prit wrote: »
    Fit_Prit wrote: »
    Fit_Prit wrote: »
    Fit_Prit wrote: »
    Starting weight: 220.5 lbs. (100 kg.) Date: 12th June 2017.
    Goal weight: 143 lbs. (65 kg.)

    Week 1
    Current weight: 177.5 lbs. (80.5 kg.)
    Total weight lost for challenge: __
    This week's successes: found this thread. Lol.. :wink:
    This week's challenges: 1) Exercise Daily
    2) maintain calorie deficit
    3) log every meal in MFP.

    Week 2
    Current weight: 174.5 lbs. (79 kg.)
    Total weight lost for challenge: 3 lbs.

    This week's successes: 1) did 70k steps ✅
    2) Ate right. Ate protein (I'm vegetarian so the major group in my diet is carb.)

    This week's challenges: 1) Exercise Daily
    2) finding healthy alternative food for cravings.
    3) log every meal in MFP.

    Week 3
    Current Weight: 176.5 lbs.(80kg) Gained 2lbs. :tired_face:
    Total weight lost for challenge : 1 lbs.

    This Week's success : None Actually. :disappointed:

    Week's Challenges : 1) Exercise daily.
    2) Logg meals in MFP.
    3) losing weight I gained in past week.


    Week 4
    Current Weight: 176.5 lbs. (80kg) :heartbreak:
    Total weight lost for challenge: 1lb. (Trying so hard not to get disheartened)

    I did not lose nor gain any weight this week.
    I've hit a plateau (since 3 weeks I'm swinging between 80 - 78 kg. ) And I don't know what Im doing wrong :disappointed: I only do Jogging and some body weight exercises. Now I'm thinking about joining gym. Hope that will be helpful.

    This Week's success: 1) Ate right. Ate fruits.
    2) ✅ 60k steps. Even though I had no extra time I managed to walk for 5 days. I'm so proud of myself :sunglasses::wink:

    Week's challenges: 1) having faith in the process and staying positive.
    2) joining Gym.
    3) Not eating too much of sweet ladoos :tongue:
    4) Drinking more water.

    Week 5
    Weight = 175.3 lbs ( 79.5 kg)
    Total weight lost for challenge: 2.2 lbs.

    This Week's Success : 1) I joined Gym.
    2) Walked 5 times this week.
    3) Drank 3+ liter of water daily.

    This Week's challenge: 1) eating right ( I was frustrated and I binged this week :disappointed: )
    2) Doing 70 k steps in 7 days.
    3) Not let the little things get me. Because even smallest things are affecting me. I Need to Be present and active.

    Week 6
    Current Weight: 176.5 ( :grimace: period gain. I was 172.5 on Friday)

    This Week's Success: 1) I was present and mindful of what I was eating. Did not binge :smiley:
    2) 63.5k steps in 7days.
    3) logged most of my meals in MFP. I'm also keeping notes of the exercises I'm doing.

    This Week's challenge: 1) Drinking 4L water daily
    2) Logg everything in MFP
    3) eating more Veggies & fruits
    4) keeping my cool & right Head space :innocent:

    Week 7
    Current Weight: 174.5 (79kg)
    Total weight lost for challenge: 3.5 lbs.

    This Week's Success: 1) 70k steps done.
    2) Weight training and sore muscles.
    3) ate chocolate.. in moderation :wink:
    4) ate fruits

    This Week's challenges: 1) not eating junk food of any kind.
    2) keeping up with the intense weight training.
    3) logging meals in MFP.
    4) drinking more water.
    5) losing weight / body fat %

    Week 8
    Weight: 177 lbs. :tired_face::disappointed:

    Week 9
    Weight : 174.2 lbs.
    Total weight lost for challenge: 3.3 lbs.

    This Week's Success: 1) 70,897 steps
    2) Work out at Gym for 5 days
    3) in spite of my weight fluctuations and the mental stress it causes, I kept doing what I could do. And I'm happy I did not gave up .

    Next Week's challenges: 1) maintaining healthy mind.
    2) walking 10k steps at least 5 days this week ( I injured my knee and it's painful)
    3) Drinking 4 liters of water daily (I'm still unable to do that)
    4) Eating 2 fruits Daily.
    5) Not eating sweets on Holi festival.
  • moots4me
    moots4me Posts: 49 Member
    Options
    Week #9
    Starting weight: 01-16-2018 = 237.5
    Goal weight:165.0
    Current weight:232.2
    Total weight lost: 5.3 lbs
    This week's successes: Increasing stationary bike workout intensity this last week and ate well under my calorie goal 4 days.
    This week's challenges: Didn't get the number of workouts in that I would like. I had several after work commitments and should have tried harder to at least get a walk in during the day.

    I've been MIA for a few weeks after a bout with the flu and long work hours got me out of the habit of posting here. I'm only down 1.2 lbs from week 4, but at least I'm back :/ Going to make a better attempt at cutting out the nightly glass of wine (oh, how I love the ritual of finally sitting down for the evening with a glass) and replacing it with a nice cup of tea.

    Cheers to a great week full of clean eating and exercise!

    01-16-2018=237.5
    01-23-2018=234.8
    01-31-2018=233.4
    GAP
    02.25.2018=232.2
  • laura_c628
    laura_c628 Posts: 11 Member
    Options
    Name: Laura
    Age: 23
    Height: 5’3”

    Starting weight: 199 - 01/27/18
    Goal weight: 130
    Current weight: 194 - 02/26/18
    Total weight lost: 5lbs
    This week's successes: today marks 2 weeks of being vegetarian! & challenging myself in the weight room a bit more
    This week's challenges: getting enough sleep, working two 12 hr days, getting to work earlyyyy & squeezing in 4 workouts into a busy, busy week
  • charlouiselb
    charlouiselb Posts: 64 Member
    Options
    Starting weight: 159
    Goal weight for end of 2018: 129
    Current weight: 148
    Total weight lost: 11
    Doing 52 weeks to help me think long-term & stick with it even if success is not a straight line.
    This week's successes: I now have a plan and a method for sticking with it.
    This week's challenges: my puppy is back home after our vacation in Dublin. She 3 weeks off her shots & can now mix & mingle with me. Took her into a Sainsbury’s for 20 min & she passed out from exhaustion before we’d pulled out of the carpark—so it will be lots of little walks, instead of one or two really nice steady walks & I hope I can keep my activity up.
    Weigh-in day: Wednesday
    Morning weigh in’s
    1/3 - N/A
    1/10 - 159
    1/17 - 156
    1/24 - 153
    1/30 - 151
    2/7 - 151
    2/14 - 149
    2/21 - 150
    2/28 -

  • garlo12
    garlo12 Posts: 173 Member
    edited February 2018
    Options
    Starting weight: 01-02-2018 ~ 237.6-
    HT: 5'4
    Goal weight:185.6 01-01-2019
    Current weight: 237.6
    Total weight lost: 12.4
    This week's successes: -1.6 lbs.
    This week's challenges: Hopefully I will push forward
    01-09-2018-237.8 :|
    01-16-2018-239.8 :(
    01-23-2018-239.4 :/
    01-30-2018-239.4 :|
    02-06-2018-240.0
    02-13-2018-240.6-I'm gaining :s
    02-20-2018-237.8-Whew! :)
    02-27-2018-236.2-I hope this is a new trend :)
    03-06-2018-
    03-13-2018-
    03-20-2018-
    03-27-2018-
    04-03-2018-
    04-10-2018-
    04-17-2018-
    04-24-2018-
  • Link2Life
    Link2Life Posts: 102 Member
    Options
    Name: Deb
    Age: 44
    Height: 5' 7"

    Starting weight: 186.0 (Jan 1, 2018)
    Goal weight: 135
    Current weight: 171.0
    Total weight lost since Jan 1: 15.0

    This week's successes: Eating well and logging in every day. I didn't let a set back in my Couch to 5K program get me down; instead, I took the time to learn what the root cause might be and create an action plan to fix it. (Tight calves = achilles tendonitis - caught it early and will ensure I keep up on stretches)

    This week's challenges: Had to stop running for a few days to let the flare up heal in my foot/heel. Not drinking enough water (as always!!!)

    Weigh-in day: Monday

    01/02/18: 186.0
    01/08/18: 181.0
    01/15/18: 180.6
    01/22/18: 177.6
    01/29/18: 177.6
    02/05/18: 175.6
    02/12/18: 172.8
    02/19/18: 172.0
    02/26/18: 171.0 <-- 15 pounds gone!
  • Link2Life
    Link2Life Posts: 102 Member
    Options
    Memerex5 wrote: »

    This week's challenges: start C25k,
    ⬆️ protein, ⬇️ carbs a must but struggling still

    I'm on week 8 of C25K! Remember to really stretch afterwards (I watch youtube videos on 'after running stretches". Perhaps do yoga on your off days, too. This will help you avoid foot pain or other injuries. I had to take a short break and admittedly haven't done enough stretching. A tight calf can manifest into achilles tendonitis... Keep us posted on your progress!
  • LinCharpentier
    LinCharpentier Posts: 1,129 Member
    Options
    Should of had this here yesterday but got busy.
    Starting weight 209.2
    Goal weight 150
    Todays weight 205
    Lost 4.2 for this challenge,

    Not good but better than a kick in the you know where with a frozen moccasin,
    So now to keep getting more active a little at a time.

    I believe I can I will.