2018 Lose 52 Pounds In 52 week’s Challenge
Replies
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Starting weight: 173.5
Goal weight:140
Current weight: 159
This week's loss: 4
Total weight lost: 14.5
This week's successes: Holy moly! What a loss! And I'm in the 160! I'm really busy with a work deadline so I don't have time to eat, haha! The good thing is that I have a lot of homemade food prepped in the food and freezer, so I have a bunch of healthy options :-) Yey, I'm in the 150s
This week's challenges: Skipped my daily yoga over the weekend... because I was working... But at least, I made it a point to go blow off some steam by biking in our local hills.
Have a great day you bunches of losers!4 -
Starting weight: 196
Goal weight: 145
Current weight: 195.2
Total weight lost: -0.8
GOAL: To end the year below 150
Weigh-in day: Monday
2/11 - 196
2/18 - 195.4
2/26 - 195.2
This week's successes:
Meditation is still going well, and I am noticing a lot of positive changes in my mental energy and stress levels.
This week's challenges:
Still stuck in a weight plateau, but I know that's when I need to stay consistent. Hoping a breakthrough is coming soon.1 -
Starting weight: 220.5 lbs. (100 kg.) Date: 12th June 2017.
Goal weight: 143 lbs. (65 kg.)
Week 1
Current weight: 177.5 lbs. (80.5 kg.)
Total weight lost for challenge: __
This week's successes: found this thread. Lol..
This week's challenges: 1) Exercise Daily
2) maintain calorie deficit
3) log every meal in MFP.
Week 2
Current weight: 174.5 lbs. (79 kg.)
Total weight lost for challenge: 3 lbs.
This week's successes: 1) did 70k steps ✅
2) Ate right. Ate protein (I'm vegetarian so the major group in my diet is carb.)
This week's challenges: 1) Exercise Daily
2) finding healthy alternative food for cravings.
3) log every meal in MFP.
Week 3
Current Weight: 176.5 lbs.(80kg) Gained 2lbs.
Total weight lost for challenge : 1 lbs.
This Week's success : None Actually.
Week's Challenges : 1) Exercise daily.
2) Logg meals in MFP.
3) losing weight I gained in past week.
Week 4
Current Weight: 176.5 lbs. (80kg)
Total weight lost for challenge: 1lb. (Trying so hard not to get disheartened)
I did not lose nor gain any weight this week.
I've hit a plateau (since 3 weeks I'm swinging between 80 - 78 kg. ) And I don't know what Im doing wrong I only do Jogging and some body weight exercises. Now I'm thinking about joining gym. Hope that will be helpful.
This Week's success: 1) Ate right. Ate fruits.
2) ✅ 60k steps. Even though I had no extra time I managed to walk for 5 days. I'm so proud of myself
Week's challenges: 1) having faith in the process and staying positive.
2) joining Gym.
3) Not eating too much of sweet ladoos
4) Drinking more water.
Week 5
Weight = 175.3 lbs ( 79.5 kg)
Total weight lost for challenge: 2.2 lbs.
This Week's Success : 1) I joined Gym.
2) Walked 5 times this week.
3) Drank 3+ liter of water daily.
This Week's challenge: 1) eating right ( I was frustrated and I binged this week )
2) Doing 70 k steps in 7 days.
3) Not let the little things get me. Because even smallest things are affecting me. I Need to Be present and active.
Week 6
Current Weight: 176.5 (
period gain. I was 172.5 on Friday)
This Week's Success: 1) I was present and mindful of what I was eating. Did not binge
2) 63.5k steps in 7days.
3) logged most of my meals in MFP. I'm also keeping notes of the exercises I'm doing.
This Week's challenge: 1) Drinking 4L water daily
2) Logg everything in MFP
3) eating more Veggies & fruits
4) keeping my cool & right Head space
Week 7
Current Weight: 174.5 (79kg)
Total weight lost for challenge: 3.5 lbs.
This Week's Success: 1) 70k steps done.
2) Weight training and sore muscles.
3) ate chocolate.. in moderation
4) ate fruits
This Week's challenges: 1) not eating junk food of any kind.
2) keeping up with the intense weight training.
3) logging meals in MFP.
4) drinking more water.
5) losing weight / body fat %
Week 8
Weight: 177 lbs.
Week 9
Weight : 174.2 lbs.
Total weight lost for challenge: 3.3 lbs.
This Week's Success: 1) 70,897 steps
2) Work out at Gym for 5 days
3) in spite of my weight fluctuations and the mental stress it causes, I kept doing what I could do. And I'm happy I did not gave up .
Next Week's challenges: 1) maintaining healthy mind.
2) walking 10k steps at least 5 days this week ( I injured my knee and it's painful)
3) Drinking 4 liters of water daily (I'm still unable to do that)
4) Eating 2 fruits Daily.
5) Not eating sweets on Holi festival.2 -
Week #9
Starting weight: 01-16-2018 = 237.5
Goal weight:165.0
Current weight:232.2
Total weight lost: 5.3 lbs
This week's successes: Increasing stationary bike workout intensity this last week and ate well under my calorie goal 4 days.
This week's challenges: Didn't get the number of workouts in that I would like. I had several after work commitments and should have tried harder to at least get a walk in during the day.
I've been MIA for a few weeks after a bout with the flu and long work hours got me out of the habit of posting here. I'm only down 1.2 lbs from week 4, but at least I'm back
Going to make a better attempt at cutting out the nightly glass of wine (oh, how I love the ritual of finally sitting down for the evening with a glass) and replacing it with a nice cup of tea.
Cheers to a great week full of clean eating and exercise!
01-16-2018=237.5
01-23-2018=234.8
01-31-2018=233.4
GAP
02.25.2018=232.22 -
Name: Laura
Age: 23
Height: 5’3”
Starting weight: 199 - 01/27/18
Goal weight: 130
Current weight: 194 - 02/26/18
Total weight lost: 5lbs
This week's successes: today marks 2 weeks of being vegetarian! & challenging myself in the weight room a bit more
This week's challenges: getting enough sleep, working two 12 hr days, getting to work earlyyyy & squeezing in 4 workouts into a busy, busy week1 -
Starting weight: 159
Goal weight for end of 2018: 129
Current weight: 148
Total weight lost: 11
Doing 52 weeks to help me think long-term & stick with it even if success is not a straight line.
This week's successes: I now have a plan and a method for sticking with it.
This week's challenges: my puppy is back home after our vacation in Dublin. She 3 weeks off her shots & can now mix & mingle with me. Took her into a Sainsbury’s for 20 min & she passed out from exhaustion before we’d pulled out of the carpark—so it will be lots of little walks, instead of one or two really nice steady walks & I hope I can keep my activity up.
Weigh-in day: Wednesday
Morning weigh in’s
1/3 - N/A
1/10 - 159
1/17 - 156
1/24 - 153
1/30 - 151
2/7 - 151
2/14 - 149
2/21 - 150
2/28 -
1 -
Starting weight: 01-02-2018 ~ 237.6-
HT: 5'4
Goal weight:185.6 01-01-2019
Current weight: 237.6
Total weight lost: 12.4
This week's successes: -1.6 lbs.
This week's challenges: Hopefully I will push forward
01-09-2018-237.8
01-16-2018-239.8
01-23-2018-239.4
01-30-2018-239.4
02-06-2018-240.0
02-13-2018-240.6-I'm gaining
02-20-2018-237.8-Whew!
02-27-2018-236.2-I hope this is a new trend
03-06-2018-
03-13-2018-
03-20-2018-
03-27-2018-
04-03-2018-
04-10-2018-
04-17-2018-
04-24-2018-2 -
Name: Deb
Age: 44
Height: 5' 7"
Starting weight: 186.0 (Jan 1, 2018)
Goal weight: 135
Current weight: 171.0
Total weight lost since Jan 1: 15.0
This week's successes: Eating well and logging in every day. I didn't let a set back in my Couch to 5K program get me down; instead, I took the time to learn what the root cause might be and create an action plan to fix it. (Tight calves = achilles tendonitis - caught it early and will ensure I keep up on stretches)
This week's challenges: Had to stop running for a few days to let the flare up heal in my foot/heel. Not drinking enough water (as always!!!)
Weigh-in day: Monday
01/02/18: 186.0
01/08/18: 181.0
01/15/18: 180.6
01/22/18: 177.6
01/29/18: 177.6
02/05/18: 175.6
02/12/18: 172.8
02/19/18: 172.0
02/26/18: 171.0 <-- 15 pounds gone!3 -
This week's challenges: start C25k,
⬆️ protein, ⬇️ carbs a must but struggling still
I'm on week 8 of C25K! Remember to really stretch afterwards (I watch youtube videos on 'after running stretches". Perhaps do yoga on your off days, too. This will help you avoid foot pain or other injuries. I had to take a short break and admittedly haven't done enough stretching. A tight calf can manifest into achilles tendonitis... Keep us posted on your progress!1 -
Should of had this here yesterday but got busy.
Starting weight 209.2
Goal weight 150
Todays weight 205
Lost 4.2 for this challenge,
Not good but better than a kick in the you know where with a frozen moccasin,
So now to keep getting more active a little at a time.
I believe I can I will.3 -
Hi All!
Reading each member of our challenges post is so encouraging! No matter where you are, it's a start and you are determined to be your best you...awesome ! Now I am committed to the cause, I've just got to remember to check in weekly, so my apologies for that. I'm still committed to a better me in 52 weeks!
Starting weight January 2018 at 203
Goal weight: 170- 175
Current weight: 193
Current lose: 10 lbs.
Made first goal: getting under 200 lbs!
Next: getting under 190 lbs.
Weekly Goals: 1) continue commitments to yoga twice a week and 2) eating healthier (less sugar, salt and 3) NO after dinner snacks. 4) Stay focused on finishing school. 5) learning to love myself more, so that I am better at displaying love to others!
Have a blessed week!
2 -
Well I punched in a good day yesterday under calories and under carbs. And the scale thanked me this morning. So that makes for a good day. Onwards to another one.
I believe I can I will2 -
Is it too late to join in? I started on my own on December 30th, but I'd be glad for the support/accountability.
Starting date: 12/30/2017
Starting weight: 198 lbs
Goal weight: 135
Current weight: 180
(2/28/18)
Weight lost so far: 18
Thanks in advance!
Stacey3 -
Starting weight: 308
Goal weight for end of 2018: 256
Current weight: 300.5
Total weight lost: 7.5
This week's successes: +6.3
This week's challenges:
Weigh-in day: Wednesday
Jan -7.3
2/7 - 298.4
2/14 - 295.7
2/21 - 294.2
2/28 - 300.5
Feb +2.44 -
staceyvoba wrote: »Is it too late to join in? I started on my own on December 30th, but I'd be glad for the support/accountability.
Starting date: 12/30/2017
Starting weight: 198 lbs
Goal weight: 135
Current weight: 180
(2/28/18)
Weight lost so far: 18
Thanks in advance!
Stacey
Welcome to the Challenge! You’re doing great!3 -
Week 8 (posting a few days late... my weigh in day is still Monday, I just kept forgetting to post this week.)
2018 Starting weight: 208.9
Goal weight: 150
Current weight: 202.7
Weight lost this week: +0.2
Total weight lost: 6.2
This week's successes: Not too many, I guess I'm doing better with binging, I haven't binged in 2 weeks! And I've been able to maintain.
This week's challenges: This last week and a half I've been pretty much off the wagon... I haven't binged but I've been barely logging food and eating a lot more sweets, and going from exercising 5-7 times a week to about 1. I am feeling better mentally though so I'm wanting to get back to logging food and exercising again.2 -
Thanks @Jimb376mfp !0 -
Starting weight: 159 (Jan 10, 2018)
Goal weight for end of 2018: 129
Current weight: 147
Total weight lost: 12
Doing 52 weeks to help me think long-term & stick with it even if success is not a straight line.
This week's successes: I now have a plan and a method for sticking with it.
This week's challenges: my puppy is back home after our vacation in Dublin. She 3 weeks off her shots & can now mix & mingle with me. Took her into a Sainsbury’s for 20 min & she passed out from exhaustion before we’d pulled out of the carpark—so it will be lots of little walks, instead of one or two really nice steady walks & I hope I can keep my activity up.
Weigh-in day: Wednesday
Morning weigh in’s
1/3 - N/A
1/10 - 159
1/17 - 156
1/24 - 153
1/30 - 151
2/7 - 151
2/14 - 149
2/21 - 150
2/28 - 147
Didn’t quite hit the mark, but I am on my way. I lost 4 lbs this month in spite of the things mentioned above. I’m really happy with the results as I know 145 will happen in the next week or so. I’m losing approx 1.5lbs each week which was my goal.
If I keep up this pace, by the 4th of July, I’ll be very close to my goal weight. Between now & then I have vacations and events planned which will have an impact on this for sure, but that’s a 5 month padded timeline. As long as I keep plugging along as I am now, 129lbs by December should be far more possible than I’ve ever imagined!
Wahoo!!
5 -
Starting weight: 191
Goal weight: 130
Current weight: 181
Total weight lost: 10
This week's successes: Had to sprint for the bus a tiny bit and wasn't winded!
This week's challenges: Missed a workout last Sunday and I had to work hard not to beat myself up over it.
Weigh-in days: Thursdays
01-21 - 191
02-15 - 185 -6
02-22 - 183.2 -1.8
03-01 - 181 -2.2
03-08 -
03-15 -3 -
Hi all weigh in only Sat. but here to share I was tops best loser last night with a loss of 5.6 lbs. I did low carbs but not to low. In between 50 and 70. Fat eats fat. Who would of thought that. After 40 years of avoiding fat as much as I could here I am eating it of the spoon lol.
@staceyvoba Great loss in two months. Keep up the good job.
@it janaya Here's a hand hop back on the wagon.
@Charloiseb Your doing great losing at a steady pace of 1.5 lbs a week.
@Battykristen Looking good your down every week.
So for me it's the start of a new week. And going to keep low carbing. And no whites. None. Having spaghetti on broccoli pretty good. Just changing my was of eating. the worst part is the sugar.
See you all lighter.4 -
2013 SW 376.2 (Five years on WW)
70 yo 5’9”
3/1 Week Nine of 52/52 Challenge:
2018 Starting weight: 187.8
Current weight: 185
Goal Weight: 184
This week: -4.2 Lbs
2018 Total lost: 2.8
This week's successes: Had a big Whoosh Loss this week after two months. One key element of my WLJ is NEVER QUIT! I gained in January, yo yoed in Feb but started March with a big loss. Persistence is needed most.
Next weeks Challenges: Keep up my increased walking and swimming, Try to keep the yo-yo in the down spot for another weekly WI!6 -
How do i join?
Original weight in 2016: 486
Goal weight: 180
Current weight: 2801 -
My goal is to lose a minimum of 40 lbs.
Weekly weigh in day for me will be Thursdays.
HT: 5'4 Starting BMI: 39.0
Goal weight:190
Total weight lost to date: 11.2 lbs.
This week's successes: got more exercise working outside it have not started C25K
This week's challenges: didn’t stay immediately accountable on MFP and over indulged too much
Starting weight: 02/15/18 - 233.6
02/22/2018- 219.8; new BMI 37.7
03/01/2018- 222.4 ⬆️ 2.6 lbs; new BMI 38.10 -
wvmoonlight37 wrote: »How do i join?
Original weight in 2016: 486
Goal weight: 180
Current weight: 280
@wvmoonlight37
WELCOME!
Very simple informal Challenge. Just cut/paste format (below) and log in your weekly results on your Weigh In day. Check out page One for overview of 52/52 Challenge.
This Challenge helped me to lose 80 pounds over the past two years (37 & 43) to get me very near my Goal Weight (GW).
Posting Format to copy/paste: (you can modify it and/or add personal data such as age, height or anything YOU want.
Starting weight:
Goal weight:
Current weight:
Total weight lost:
This week's successes:
This week's challenges:0 -
Highest Weight Ever 234
Starting Weight August 2017 212
Goal weight 150
Weight 1/1 189.2
Weight 1/8 186
Weight 1/15 (on vacation, didn't weigh)
Weight 1/22185.6
Weight 1/30 183.2
Weight 2/5 185.4
Weight 2/12 184.0
Weight 2/19 - I didn't get to weight because not at home.
Weight 2/26 184.8
I am 52 years old, five foot two inches and I work a sedentary job.
Still around 184 this week. Yesterday I dipped down to 183 again, but it's not sticking. Tonight I am doing a restaurant review, and I need to remind myself that I only need to TASTE the food, not eat the entire dish, even if it is good!
1 -
hopiemama33 wrote: »Highest Weight Ever 234
Starting Weight August 2017 212
Goal weight 150
Tonight I am doing a restaurant review, and I need to remind myself that I only need to TASTE the food, not eat the entire dish, even if it is good!
Being a food/restaurant critic sounds like Dream job...except it you are trying to lose weight
@hopiemama33
What type restaurant are you reviewing?:0 -
Starting weight:118.2 kg
1/11= 118.2
1/18 = 117.5
1/25 = 117.5
1/30 = 115.6
2/5 = 114.6
2/10 = 113.4
2/17 = 112.2
3/2 = 112.8
I believe its muscle gain instead of weight gain. Flogged my body since last saturday with exercise, at clean and within calories.. except Wednesday, but even then I was still under calories.
This week's challenges: Stay strong and push forward, Im now stronger than I was back in January. This stupid plateau wont be the death of me.3 -
Name: Tracie
Age: 37
Height: 5' 10"
Starting weight: 298.4lbs
Goal weight: 180lbs
Current weight: 246.00lbs
Total weight lost: 52.00lbs
Total to go: 66.00lbs
This week's loss -4.50lbs
This week's successes: Clean eating all week
This week's challenges: not really had any been a good week - the weather has been the biggest issue this week
Weigh-in day: FRIDAY
Jan 1st - 270.25lbs
Jan 5th - 264.25lbs
Jan 12th - 259.75lbs
Jan 19th - 254.25lbs
Jan 26th - 253.25lbs
JAN LOSS - 17lbs
Feb 2nd - 250.25lbs
Feb 9th - 248.00lbs
Feb 16th - 247.50lbs
Feb 23rd - 250.50lbs
FEB LOSS - 2.75lbs
Mar 2nd - 246.00lbs
Mar 9th -
Mar 16th -
Mar 23rd -
Mar 30th -
MAR LOSS - 4.5lbs
Apr 6th -
Apr 13th -
Apr 20th -
Apr 27th -
APR LOSS
May 4th -
May 11th -
My 17th -
May 25th -
MAY LOSS -
June 1st -
June 8th -
June 15th -
June 22nd -
June 30th -
JUNE LOSS -
July 6th -
July 13th -
July 20th -
July 27th -
JULY LOSS
Aug 3rd -
Aug 10th -
Aug 17th -
Aug 24th -
Aug 31st -
AUG LOSS
Sept 7th -
Sept 14th -
Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
1 Oct 1st day home
HOLIDAY DAMAGE
Oct 5th -
Oct 12th -
Oct 19th -
Oct 26th -
OCT LOSS
Nov 2nd -
Nov 9th -
Nov 16th -
Nov 23rd -
Nov 30th -
NOV LOSS
Dec 7th -
Dec 14th -
Dec 21st -
Dec 28th -
Dec 31st -
DECEMBER DAMAGE2 -
@kittygonzalez3511 I wouldn't worry to much with a .6 gain that is only fluctuation. You are doing great with your food and exercise.
I'm up .1 from yesterday but definantly be gone tomorrow So it's onward forward to a good day.0 -
Starting weight: 259
Goal weight for this challenge: 192
Current weight: 244
Final Goal Weight: 140
Total weight lost:
1/5: 241.4
1/12: 239
1/19: 239
1/26: 241.8
02/02: 241.4
02/09: 241.4
02/16: 242.8
02/23: 242.8
03/02: 242.8
This week's successes: I logged my food every day and exercised.
This week's challenges: Staying away from a lot of salt and soda.1
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