2018 Lose 52 Pounds In 52 week’s Challenge
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2017 Challenge lost 30 pounds!
2018 Challenge:
Start date: 1/1/2018
Start weight: 131.0
Goal weight: 120
Current weight: 132.8
This weeks loss:-.6
Total loss this year: +1.8
Small loss going down again. Have increased my distance running and signed up for another 5k in June. Looks like the race this weekend will be rained out. New goal to focus on is a 10k next spring. After I turn 60.
2 -
Week: 21
Original starting weight (Jan 15/17): 206.8
Challenge starting weight: 162.6
Goal weight: 156.0
Apr 14: 160.2 (Sigh!!)
Apr 21: 159.0 Now stay there!!!
Apr 28: 159.0
May 4: 159.0 I guess it is literally staying there!!
May 12: 160.4
May 19: 157.6
May 26: 157.4
Total weight lost (from Jan/17): - 49.4
This week's successes and challenges: First significant scale movement over the past 2 weeks since last November! Perseverance helps, I guess.2 -
Starting weight 1/6/18: 221.1
Goal weight:175
Total weight lost: 3.1
1/6--221.1
1/13--221.3
1/20--220.2
1/27--220.9
1/31--218.9 (early weigh in...going out of town for the next 3 days and won't have access to scale)
2/10--220.2
2/17--220.9
2/24--220.9
3/2--219.7
3/9--219.1
3/16--219.3
3/23--220.6
3/30--220.6
4/6--219.5
4/13--220.9
4/20--223.9 Vacation
4/27--220.9
5/4--218.6
5/11--219.1
5/18--218.4
5/25--218.0
Previous week's successes: Increasing my daily steps.
Previous week's challenges: Staying consistent.
1 -
SW 12/28/2017: 177.6 #
Goal weight: 125 #
Last week: 155.4#
Current weight (5/25): 154.0 #
Total Lost: 23 #
I forgot to post yesterday. Thought I did.
It's been thunder storms or tropical jungle hot and humid. I'm grateful for Fitness Blender and tons of workouts on YouTube.
Successes: Still plugging away; little by little.
Struggles: I have been feeling more hungry, but I have been able to go to sleep anyway. I adjusted my calorie goal up a little for a few days.2 -
5"1'
OSW: 203 (1st April 2018)
Year end goal: 150
Loss so far: 21.2
This week's challenges: Family life was very busy, which left pretty much no time to exercise and meal plans were ad-hoc.
This week's successes: Because my shopping practices have changed, the only choices I could make were good ones.
April -- 12.2
May -- 9
06/05: 191.8
13/05: 185.2
20/05: 184
27/05: 181.83 -
Starting weight: 240 01.01.18
Goal weight: 170
15.04.18 - 248
22.04.18 - 241.2
29.04.18 - 239.6
27.05.18 - 236.2
May loss - 3.42 -
HW 330 - Aug 2017
Ult GW - 170
2018 GW - 250
Female, 40, 5’9”
Jan 06 - 313
Jan 13 – 310.8
Jan 20 – 308.4
Jan 27 – 314.2
Feb 03 – 311.8
Feb 10 – 309.8
Feb 17 - 310.2
Feb 24 - 305.8
Mar 03 - 311
Mar 10 - 311.2
Mar 17 - 306.4
Mar 24 - 310.6
Mar 31 - 310
Apr 07 - 310.2
Apr 14 - 308.2 (finally moving again!)
Apr 21 - 310.8 (back up again)
Apr 28 - 307.6
May 5 - 304.2
May 12 - 306.4
May 19 - 306.6
May 26 - 304.4
3 -
2018 SW 247.5
2018 GW 195
Ultimate GW 160-165
CW 237.3
WK 21 (1.8)
YTD WL (10.2)
Week’s challenges: my daily calorie average is still higher than where I want it to be
Week’s successes: I am making up for the extra calories with exercise
3 -
Starting weight: 299.0 lbs (January 1, 2017)
Goal weight: 150ish lbs
Current weight: 284.4 lbs (January 1, 2018)
Beginning - 1/1: 284.4 lbs
Week 1 - 1/7: 282.8 lbs (-1.6)
Week 2 - 1/14: 282.4 lbs (-2)
Week 3 - 1/21: 288.8 lbs (+4.4)
Week 4 - 1/28: 280.0 lbs (-4.4)
Week 5 - 2/1: 281.2 lbs (-3.2)
Week 6 - 2/4: 276.6 lbs (-7.8)
Week 7 - 2/11: 275.4 (-9)
Week 8 - 2/18: 276.2 (-8.2)
Week 9 - 2/25: 275.0 (-9.4)
Week 10- 3/04: 276.2 (-8.2)
Week 11- 3/11: 278.4 (-6)
Week 12- 3/18: --
Week 13- 3/25: --
Week 14- 4/1: 276.6 (-7.8)
Week 15- 4/8: 272.4 (-12)
Week 16- 4/16: 274.4 (-10)
Week 17- 4/23: 273.8 (-10.6)
Week 18- 5/1: 277.2 (-7.2)
Week 19- 5/6: 275.0 (-9.4)
Week 20- 5/13: 275.0 (-9.4)
Week 21- 5/20: 276.4 (-8)
Week 22- 5/27: 269.2 (-15.2)
Total weight lost in 2018: 15.2 lbs
This week's successes: I stuck to my diet plan with very few cheats.
This week's challenges: I had three nights where cravings were gnawing at me. I gave in one night.
3 -
I'm in too!
Starting weight: 280 lbs. as of 5/27/18. Hoping to lose 1 lb. per week Age 67
Goal weight: 150 lbs.
Current weight: 280 lbs.
Total weight lost: 0. Just started
This week's successes: I was able to limit my breakfast portion today to 500 calories
This week's challenges: Limiting my waffles to 2!3 -
Starting weight: 220.5 lbs. (100 kg.) Date: 12th June 2017.
Goal weight: 143 lbs. (65 kg.)
Week 1
Current weight: 177.5 lbs. (80.5 kg.)
Total weight lost for challenge: __
This week's successes: found this thread. Lol..
This week's challenges: 1) Exercise Daily
2) maintain calorie deficit
3) log every meal in MFP.
Week 2
Current weight: 174.5 lbs. (79 kg.)
Total weight lost for challenge: 3 lbs.
This week's successes: 1) did 70k steps ✅
2) Ate right. Ate protein (I'm vegetarian so the major group in my diet is carb.)
This week's challenges: 1) Exercise Daily
2) finding healthy alternative food for cravings.
3) log every meal in MFP.
Week 3
Current Weight: 176.5 lbs.(80kg) Gained 2lbs.
Total weight lost for challenge : 1 lbs.
This Week's success : None Actually.
Week's Challenges : 1) Exercise daily.
2) Logg meals in MFP.
3) losing weight I gained in past week.
Week 4
Current Weight: 176.5 lbs. (80kg)
Total weight lost for challenge: 1lb. (Trying so hard not to get disheartened)
I did not lose nor gain any weight this week.
I've hit a plateau (since 3 weeks I'm swinging between 80 - 78 kg. ) And I don't know what Im doing wrong I only do Jogging and some body weight exercises. Now I'm thinking about joining gym. Hope that will be helpful.
This Week's success: 1) Ate right. Ate fruits.
2) ✅ 60k steps. Even though I had no extra time I managed to walk for 5 days. I'm so proud of myself
Week's challenges: 1) having faith in the process and staying positive.
2) joining Gym.
3) Not eating too much of sweet ladoos
4) Drinking more water.
Week 5
Weight = 175.3 lbs ( 79.5 kg)
Total weight lost for challenge: 2.2 lbs.
This Week's Success : 1) I joined Gym.
2) Walked 5 times this week.
3) Drank 3+ liter of water daily.
This Week's challenge: 1) eating right ( I was frustrated and I binged this week )
2) Doing 70 k steps in 7 days.
3) Not let the little things get me. Because even smallest things are affecting me. I Need to Be present and active.
Week 6
Current Weight: 176.5 (
period gain. I was 172.5 on Friday)
This Week's Success: 1) I was present and mindful of what I was eating. Did not binge
2) 63.5k steps in 7days.
3) logged most of my meals in MFP. I'm also keeping notes of the exercises I'm doing.
This Week's challenge: 1) Drinking 4L water daily
2) Logg everything in MFP
3) eating more Veggies & fruits
4) keeping my cool & right Head space
Week 7
Current Weight: 174.5 (79kg)
Total weight lost for challenge: 3.5 lbs.
This Week's Success: 1) 70k steps done.
2) Weight training and sore muscles.
3) ate chocolate.. in moderation
4) ate fruits
This Week's challenges: 1) not eating junk food of any kind.
2) keeping up with the intense weight training.
3) logging meals in MFP.
4) drinking more water.
5) losing weight / body fat %
Week 8
Weight: 177 lbs.
Week 9
Weight : 174.2 lbs.
Total weight lost for challenge: 3.3 lbs.
This Week's Success: 1) 70,897 steps
2) Work out at Gym for 5 days
3) in spite of my weight fluctuations and the mental stress it causes, I kept doing what I could do. And I'm happy I did not gave up .
Next Week's challenges: 1) maintaining healthy mind.
2) walking 10k steps at least 5 days this week ( I injured my knee and it's painful)
3) Drinking 4 liters of water daily (I'm still unable to do that)
4) Eating 2 fruits Daily.
5) Not eating sweets on Holi festival.
Week 10
Current weight : 173.5 lbs.
Next Week's challenges : 1) staying hydrated.
2) maintaining calorie deficit.
3) walking 70k steps. And Weight training 5times in week.
Week 11
Current Weight: 171.5 lbs. Whoooho.!! after a long time seeing a new loss
This Week's success: 1) I stuck to my diet. Ate fruits. No junk food.
2) exercised for 6day.
3) walked 60K+ steps.
Next Week's challenges: 1) Eating Healthy and sticking to the diet plan.
2) more walking.
3) drinking more water.
Week 12
Weight: 173.1 lbs.
Next Week's challenges: 1) No Sugar / Sweets.
2) eating fruit daily.
3) Drinking 5l. of water daily.
4) Walking 70k steps.
5) Gym 5days
Week 13
Weight: 173lbs.
This Week's success:
1) ate fruits daily.
2) work out at Gym 5days.
3) no sugar / sweets for 3 days.
4) My collar bones are Showing. NSV!!
Next Week's challenges:
1) staying hydrated.
2) 70 k steps in 7 days.
3) No junk food / sweet ( I'm craving for both)
Week 14
Weight : 169.8 lbs. (77kg)
I Lost 50lbs. Since 12th June 2017
Next Week's challenges:
1) Gym 6 days.
2) Walking 70k steps.
3) Drinking 5 liters of water daily.
4) No Sweets, No Junk food. Eating Healthy.
5) Eating Fruits Daily.
Week 15
Weight: 172.5 lbs.
I am Hating this plateau phase and fluctuations
This Week's success:
1) walked 84k + steps.
2) work out at Gym for 6 days.
( Weight Training for 3 days )
3) No Junk food or binge eating.
Next Week's challenges:
1) Losing this damn weight
2) Eating Right. Eating Healthy.
3) Sleeping early and waking up early.
4) Drinking More Water. (I'm still unable to finish my quota)
Week 16
Current Weight : 169.75 lbs.
This Week's Success :
1) Ate Healthy. Ate Clean. No Junk Food.
2) Exercised at Gym for 6 days.
3) Waking up 1 hour Earlier than regular time
Next Week's Challenges :
1) I fell down yesterday. Injured both legs.
It's not looking serious But taking 2 days off from Gym and Walks.
2) Maintaining Weight.
3) Eating Right. Sitting idly can cause senseless cravings and over eating
4) More Water. Still not drinking enough!
Week 17
Weight: 176.5 lbs. (Gained 7lbs
)
This Week was Bad!
No Proper Diet.
Work out only 4 times.
Did Not Complete Step Goal.
Also Period Gain
Next Week's Challenges:
Tomorrow Going to my Native place for Cousin's wedding. Temperature there is almost 108°F
Not sure if I will get time and place to exercise.
So main target is to Maintain the weight.
And not Eating oily food or sweets.
Week 18
Weight : 175.3 lbs.
This Week's Success:
1) Lost 1lbs.
This Week's Challenges:
1) Not Eating Those Sweets.
2) Drinking More Water.
3) Walking 70k Steps.
Week 19
Current Weight: 170.9 lbs. (Lost 4lbs.. This kind of fluctuation I like )
This Week's Success: None!
Did not Complete any of the Challenges/ Goals set for the Week.
This Week's Challenges:
1) Walk 70 k steps
2) Drinking More Water
3) Gym Workout for 6 days
4) Taking admission for new class.
5) Staying Away from those yummy Mangos.
6) logging everything in MFP. (This is Very Important)
Week 20
Weight : 167.5 lbs.
Week's Success- None.
My father is hospitalized so I couldn't go to gym. Didn't had any time to walk. And yesterday I gave in to mindless eating
This Week's Challenges
1) Being present of what I am eating. No Junk food.
2) Gym 5 times.
3) Walk 70 k steps.
4) Staying hydrated.
Week 21
Weight : 169 lbs. (Maybe Period Gain)
This Week's Success -
1) Work out at Gym.
2) No binge eating or Junk food. (But also skipping dinner. I know it's not good. But don't have time to eat. As my father is still in hospital and his condition is getting critical Pray for him )
This Week's Challenges -
1) I'm drained. Don't think I have any mental or physical strength left Staying Strong and Positive and optimistic is a Task in itself. 
2) still I have to walk 60-70k steps
3) eating and drinking healthy.
4) last but most important taking care of my mother and father.
Week 22
Weight : 168.5 lbs.
This Week's Success - None !
My father is still hospitalized, but he is recovering now.
I did not walk 70k steps.
I did Work out at Gym for 3 days... And injured myself on Saturday. I hurt my back, shoulder and hand . still feeling the pain and soreness.
Not eating healthy.
This week was bad week for me.
Next Week's Challenges
1) recovering. And getting back on track.
2) losing 1lb.
4 -
Week 21
Starting weight: 88.1kg (194.2)
Goal weight: 65-75kg (143-165)
Current weight: 82.5kg (181.8)
Last week loss: -0.7kg (1.5)
Challenge weight lost: 5.6kg (12.3)
Last weeks successes:
Lost more than weekly goal
PB 5km run time (by 3sec)
went snack free for 5/7 days better than I have been
Logged all food apart from one binged where I lost control
This weeks goals:
Log food everyday
Drink Water - Need to improve
Get Sleep- getting better more improvement needed
Stop Snacking, no binges.
3x group sessions at Gym per week.
Lose another 0.5kg3 -
Starting weight:118.2 kg
Height 5ft 7
Age 44
1/11= 118.2
1/18 = 117.5
1/25 = 117.5
1/30 = 115.6
2/5 = 114.6
2/10 = 113.4
2/17 = 112.2
2/24 = 112.2
3/2 = 112.8
3/9 = 111.8
3/16 = 110.7
3/23 = 109.8
3/30 = 109.6
4/6 = 108.7
4/13 = 107.6
4/20 = 108.5
4/26 = 108.5
5/28 = 107.5
Havent logged for awhile due to selling our apartment and moving, but now we are done, so Im really happy I can get back to logging and my weightloss journey!!4 -
Age: 43
Height: 6'4 / 1.91 m.
Doing a 75 lbs / 34 kg challenge.
Progress: 75 - 36.2 = 38.8 lbs to go
Lose 52 Pounds In 52 week’s Challenge:
Progress: 52 - 36.2 = 15.8 lbs to go
Original start weight: 396.8 lbs / 180 kg (januari 01 2000)
Starting weight for this year: 270.1 lbs / 122 kg (januari 01 2018)
First goal set at: 240.4 lbs / 109 kg (getting on the transplant list) REACHED at 04-16-2018
Next goal set at: 220.4 lbs / 100 kg. (Target date = 07-31-2018).
Ultimate goal, also Deadline: 195.0 lbs / 88 kg (Target date = 12-31-2018)
The Background:
Current "Live Style Change" (Not a DIEt): 1650 kcal a day.
Currently three times a week at the Gym, program of 150 minutes Cardio/Strength (mixed exercises 11/13).
Every fourth-night a 60 minute session with a Personal Trainer.
Every workday a three mile walk.
Motivator: losing weight for 2nd kidney transplant in 2019(-ish?).
Being a kidney patient makes me fluctuate in weight very bad.
I can loose or gain 3 pounds or more in 24 hours on fluids alone.
Weigh in time: 0600 Hours.
Januari - AprilJanuary
Starting at: 270.1lbs / 122 kg01/01 - 270.1Total loss for January = 12.0 lbs / 5.4 kg
01/08 - 267.2
01/15 - 267.6
01/22 - 265.4
01/29 - 259.5
01/31 - 258.1
February
Starting at: 256.6 lbs / 116.402/01 - 256.6Total loss for February = 7.9 lbs / 3.6 kg
02/08 - 254.2
02/15 - 253.7
02/22- 250.6
02/28 - 248.7
March
Starting at: 250.4 lbs / 113.6 kg03/01 - 250.4Total loss for March = 1.5 lbs / 0.7 kg
03/08 - 249.8
03/15 - 246.7
03/22 - 248.0
03/29 - 246.9
03/31 - 248.9
April
Starting at: 246.9 lbs / 112.0 kg04/01 - 246.9Total loss for April = 9.1 lbs / 4.1 kg
04/08 - 242.5
04/15 - 240.7
04/22 - 240.3
04/29 - 238.7
04/30 - 237.8
Mai
Starting at: 238.0 lbs / 108.0 kg
05/01 - 238.0
05/05 - 233.7
05/08 - 238.7 (meds and the sudden warm weather (27C) don't mix well).
05/15 - 234.8
05/22 - 233.9
05/29 - 236.3 (meds and the sudden warm weather (30C) don't mix well).
05/31 -
Total loss for Mai = lbs / kg
June - DecemberJune
Starting at: lbs06/01 -Total loss for June = lbs / kg
06/08 -
06/15 -
06/22 -
06/29 -
06/30 -
Juli
Starting at: lbs07/01 -Total loss for Juli = lbs / kg
07/08 -
07/15 -
07/22 -
07/29 -
07/31 -
August
Starting at: lbs08/01 -Total loss for August = lbs / kg
08/08 -
08/15 -
08/22 -
08/29 -
08/31 -
September
Starting at: lbs09/01 -Total loss for September = lbs / kg
09/08 -
09/15 -
09/22 -
09/29 -
09/30 -
October
Starting at: lbs10/01 -Total loss for October = lbs / kg
10/08 -
10/15 -
10/22 -
10/29 -
10/30 -
Novenber
Starting at: lbs11/01 -Total loss for November = lbs / kg
11/08 -
11/15 -
11/22 -
11/29 -
11/30 -
December
Starting at: lbs12/01 -Total loss for December = lbs / kg
12/08 -
12/15 -
12/22 -
12/25 -
12/26 -
12/29 -
12/31 -
Total weightloss January 01 - December 31:
Progress: 270.1 - 233.9 = 36.2 lbs / 16.4 kg.
UpToDate Weight Loss:
2 -
Highest Weight Ever!! 264.4
Original Starting weight: 02-14-2017 ~ 248.6
HT: 5'4
Starting Weight for This Challenge ~ 02-15-2018-241.6
Goal weight:185.6 01-01-2019
Current Weight: 228.2
Total weight lost: 20.4
This week's successes: -0.8 lbs.
week's challenges: Doing a little more. Need to drink more water!!!-Holiday yesterday
01-09-2018-237.8
01-16-2018-239.8
01-23-2018-239.4
01-30-2018-239.4
02-06-2018-240.0
02-13-2018-240.6-I'm gaining
02-20-2018-237.8-Whew!
02-27-2018-236.2-I hope this is a new trend
03-06-2018-236.2-Holding steady
03-13-2018-235.4
03-20-2018-236.4 Nothing to say
03-27-2018-233.8-Finally on the Downswing
04-03-2018-233.4-yea!!
04-10-2018-231.4-Feeling good just need to keep going!
04-17-2018-231.2 I had gained during the week , but came back down.
04-24-2018-234.4-Who gains 3.2 lbs. in one week, all I did was a few exercises?
05-01-2018-231.2-YIPEE!!! back down
05-08-2018-230.8-Yea! Not much but something
05-15-2018-230.8-Still the same, went from zero exercising to exercising five days a week for last two weeks
05-22-2018-229.0-Glad it's started moving again
05-29-2018-228.2- Yea my 20 lbs. mark now to continue
06-05-2018
06-12-2018
06-19-2018
06-26-2018
07-03-2018
07-10-2018
07-17-2018
07-24-2018
07-31-2018
08-07-2018
Been walking now for about a month and it's finally paying off in my Blood glucose level and my weight 6 -
Starting weight: 308
Goal weight for end of 2018: 256
Current weight: 295.2
Total weight lost: 12.8
This week's successes:
This week's challenges:
Weigh-in day: Tuesday
Jan -7.3
Feb +2.4
Mar - 4.2
Apr - 1.9
5/2 - 297
5/9 - 294.1
5/16 - 295
5/23 - 293.6
5/29 - 295.2
May -1.8 (295.2)1 -
12774
Posts: 927
Member
12774 wrote: »
I must make changes to the way I have been keeping track of my weight.
Starting weight on Jan 2017.....239.1 lbs
Weight loss in 2017................44.7lbs
Starting weight on Jan 2018.....194.4lbs
1/1/18......194.4
1/9/18......193.1(-1.1)
1/16/18....192.0(-1.1)
1/23/18....192.0
1/26/18....191.3(-0.7)
2/5/18......188.8(-2.5)
2/15/18....190.8(+2.0)
2/20/18....195.5(+4.7)
2/25/18....191.5(-4.0)
3/6/18......195.4(+3.9)
3/13/18....195.0(_0.4)
3/20/18....194.4(-0.6)
3/27/18....192.2(-2.2)
4/3/118....198.0(+5.8)
4/10/18....193.0(-5.0)
4/17/18....191.5(-1.5)
4/24/18....191.0(-0.5)
5/1/18......190.0(-1)
5/8/18.....not done
5/15/18....189.3(-0.7) I'll take it!
5/22/18....189.3
5/29/18....190.2(+0.9)
6/5/18......
6/12/18....
6/19/18....
6/26/18....
7/3/18......
7/10/18....
7/17/18....
7/24/18....
7/31/18....1 -
laura_c628 wrote: »Name: Laura
Age: 23
Height: 5’3”
(Week 8)
Starting weight: 199 - 01/27/18
Goal weight: 130
Current weight: 189.6 - 03/18/18
Total weight lost: 9.4lbs
Successes: back in the 180’s!!! After a couple weeks of limited workout motivation I watched a few weight loss transformation videos for inspiration and pushed myself at the gym today.
Challenges: it’s getting harder to avoid bad eating habits as my social life gets busier this time of year (birthdays, vacations, bars, etc). Going to continue to test my willpower with eating vegetarian & cutting out the junk.
(Week 18)
Starting weight: 199 - 01/27/18
Goal weight: 130
Current weight: 178 - 05/30/2019
Total weight lost: 21 lbs
Successes: now in the 170s! Didn’t think I’d actually get this far honestly but I’m proud of myself and more motivated than ever! Still going strong as a vegetarian too.
Challenges: the social drinking/eating is still an issue but I’ve been struggling with feeling sick and sluggish after I drink or eat badly over the weekends so I’m going to challenge myself to cut out alcohol and processed foods for as long as I can. I have a vacation to Miami coming up in 35 days so I really need to push it in the gym as well!3 -
@laura_c628 Congratulations on the consistent loss! So much closer to your goal.1
-
Hello! Joining this late.
Starting weight: 179 (5/27)
Goal weight: 118
Current weight: 179
Total weight lost: 0
This week's successes: Finding this midweek.
This week's challenges: Getting back on track.
5/27 179
6/03 -
4
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