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I realize this is an old thread, but there are studies saying vinegar can help in weight loss. Particularly with people with medical challenges. It does aid in digestion and helps people with low stomach acid and leaky gut. Diabetics and People who are insulin resistant who changed their diet but are having a hard time…
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as a big fan of junk food that made me a big man, my goal was to change my focus...the words, "discipline" and "willpower" don't motivate me at all...I decided to eat the way I want to look the rest of my life. So my focus was on effort. because that's a word I can live with. My wife has tons of junk food in my house and…
