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West MI, near Kzoo. Feel free to send friend request if looking for active people
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I love these in the morning. Sodium is high but super quick when I'm running out the door and sooo good. :)
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Thanks everyone for the replies. I'll check out the links provided and try to educate myself a bit more. Right now i know keep calories low and protein high. I still need to fill in all the other blanks in my mind haha. I work alot during the week, going out the door at 6am and don't get back til almost 9pm, so i have a…
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First 3 weeks about 33 lbs. Roughly 5-4-5-2-2 in the weeks since. I don't weight myself every week exactly so hard to be percise but seems like a big drop for a guy my size.
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Great job!
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We all hit bumps in the road, the important thing is that you are back on the right path. Good luck to you!
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Good to hear you're trying to better yourself. That's all any of us can do :)
