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Sorry.... I've been away for the weekend..... Friday only housework Saturday 3 miles walking up in NYC Vogue Knitting Live event!! Had some fun, bought some yarn and walk a lot! Sunday .. had to catch up with my granddaughter time and missing out on any exercise. Today I am on the treadmill getting back to my normal…
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5 miles (4 on treadmill, 1 on elliptical) 89.5/1200... I didn't round out that .5 mile... maybe tomorrow!
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4 miles on the treadmill 84.5/1200 I have to round out that .5 tomorrow... ha
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8 miles on bike today.. 80.5/1200
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You're welcome 6 miles today, 1 on elliptical and 5 on the treadmill 68.5/1200
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Starting Weight:177.4 Weight loss goal for 11 weeks: 11 pounds Jan. 1- 178.1 Jan. 8- 177.4 Current Weight: 177.4 Total Loss: 0 /11 it’s a lost from jan 1 weight in, I’ll take it!!
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18.5 miles today... 12 on the bike, 3 on the elliptical, 3.5 walking 62.5/1200 I broke it all down, as I do with my compulsive behavior and in order to get 1200 miles in for the year I have to do 100 per month, 23 per week for months with 31 days, but I just went with that for every week in the year......... so each week…
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15 miles today... 13 were on the bike, 2 were walking 44/1200
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6 miles today 29/1200
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6 miles today... 1.5 on the elliptical and 4.5 on the treadmill 23/1200
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7 miles today, finishing up the last 2 of those on my treadmill now!! 17/1200
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4 more miles today (1 on elliptical and 3 on treadmill) 10/1200
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haha I am loopy... I was on my treadmill this morning, not the elliptical. back on the treadmill tonight, hoping to get in the additional 4 miles!!
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I am on my elliptical.. going for 2 miles this morning... and aiming to add an additional 4 miles before the day is over!! Happy New Year!!
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Happy New Year!! I'll start with yesterdays weight since today was up from salt yesterday Starting Weight:177.4 Weight loss goal for 11 weeks: 11 pounds Jan. 1- 178.1 Current Weight: 178.1 Total Loss: .7 gain
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I'm in too!! I walk, bike and use the elliptical and will count those miles on here! Thanks, Beth
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Thanks for doing this challenge, I hope by having a group to log with will keep me out of the sweets!!! Beth Starting Weight: Weight loss goal for 11 weeks: 11 pounds Jan. 1- Jan. 8- Jan. 15- Jan. 22- Goal: 4 LBs. Total loss for Jan.- Feb. 5 Feb. 12 Feb. 19 Feb. 26 Goal: 4 Lbs. Total Loss for Feb.- March 5 March 12 March…
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i need to lose 30 more pounds..... my problem is the "calories in" are too high....... why I eat too many calories is the real problem. I weight and portion and log!! I communicate online and in person with others in the same boat to keep focus so I don't gain and hopefully continue to lose!! Good luck to you!!
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50 here too............. and I lost 50 over the past year. Numbers haven't moved in over 2 months, but my mouth has... eating more sweets.......... as I normally do after losing weight. I am working daily to make history, not repeat it and seeing post on here helps with the motivation. Thanks for posting!! Good Luck!! PS…
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Thanks for sharing!! I was 240'ish back in 2001......... and I am 160'ish now.. So I feel a little connected to you right off the bat!! ha Great job, Keep it up, I'm inspired!! AND I have to add that your smile and bright eyes in all those pics is great to see!!!
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I cook my Steel oats in batches of 10 and freeze them in portion sizes with milk, walnuts and cinnamon already blended in. Heats up quick for grab and go convenience, adding a fruit upon heating :) if time is the issue perhaps this will help.
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I process fresh fruit in my processor and then freeze it... eat it frozen with a spoon or thaw it a bit for a slushy drink..... maybe not what you're looking for. You can also freeze any drink and do the same thing, diet juice or soda perhaps.
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I go... since last May. It never hurts to go and experience something first hand to decided for yourself. It is for all eating disorders, Binge, Anorexia, Volume, Bulimia, EDNOS.... anyone that has issues with eating is welcomed. It is suggested that you go to 6 different meeting places to get a better sense of the whole…
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I know exactly how you feel ;) Happy to be "overweight" right along with you!!
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Very inspiring.... Thanks for sharing with us!!