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I'm in a similar situation. I'm currently 155 pounds, looking to get back down to 132 pounds that I was on before I got a sports injury and a burn-out. I'm definitely a stress eater, grabbings sweets and chocolates if nearby but equally happy with fruit, nuts or chewing gum - as long as I have something to do. Keto and MFP…
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How did it all go last year cockyjess?
