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Add me
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You can add me
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Philly philly
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Yes..it's sound hard but please focus on cardio..if you can start by running in place for 5-10mins. At an average pace you could reach a mile in 9mins. So that 4 times a week to start..trust me you will notice a change in weight and energy..
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Finally got back on this app..lose over 25lbs..feeling great
