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I've lost 4 pounds in 14days. I'm getting bored with the meals I'm eating. Have any good recipes anyone..
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U eat meat bake or boil the meat and fresh vegetables. Stay away from the starches. I also eat fresh fruits. Any more ideals or good recipes PLEASE
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I'm so HAPPY for u. I was 317 and I went down to 237 over the holidays I gain 30 pounds. Is there a key to keep in the weight off. If it is PLEASE LET ME KNOW.
