Svengali904 Member

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  • Oops sorry, I guess I explained it wrong. I read on here that as you lose weight you will need a different amount of calories to continue to lose and it was suggested that we readjust those calories. I know how to change my weight on the app, I just don't know how to change it to see how it adjust my calorie deficit to…
    in How to update weight for calorie deficit without losing progress info Comment by Svengali904 February 2017
  • Hey Tammy! I'm in the same boat as you, have a lot to lose and I'm trying to just concentrate on pounds at a time. In total I would like to lose about 80. I've been counting calories here for about 2 weeks and lost about seven pounds, so so far so good. Next week I plan on adding more exercise. Feel free to add me because…
    in Anybody looking for a buddy to do this with? Comment by Svengali904 January 2017
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