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Right now MFP has me at 1370 calories/day, it's been a little challenging as I'll admit, I've always considered myself a bit of a foodie. As long as I do a walk of approximately 30 minutes though, I can easily earn an extra ~180. I'm struggling between part time school, part time job, and part time kids at the moment, so I…
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Thank you!
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What kind of cardio do you recommend?