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hello ... I have been here since a month...... in the same pursuit. Trying to diet and exercise.... Hve managed to lose 2 kgs.
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For me it would be Pani Puri...... I allow myself to have it once a week. its an evening snack ..... so you never get it in resturants or stall in the day time.....(good ones atleast)
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veggies like bitter gourd & pumkin ..... their juice is really good.
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My Mom is a diabetic and also a vegan. Veggies from Family of Gourds are good for diabetics and at the same time it boosts weight loss
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Hello ...Joined today... Tips and suggestions for weight loss always welcome..
