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" If your diet isn't something you can do for life, the results will be temporary. " Totally agree with AFGP11. I am counting calories and keeping the 1200 as a guide, not a goal. I'm doing about 1300/1500 calories a day. I estimate I was way over 2000 calories before, so it's a great change and my new waist shows it! My…
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Hi! This is Mariana, from Buenos Aires! :smiley: Date: 1/1/17 Starting weight: 80kg Weekly weight: 76.5kg Goal weight: 65kg Let's go for it!
