We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

gxfisher Member

Replies

  • Also, get a tape measurer. your body will "reshape" while you are loosing fat and gaining muscle. remember muscle is dense while fat - not so much. so although a smaller size of muscle may weigh the same you're still re-proportioning your body. It's really not just about what that bloody scale sez :-) Get a tape measurer…
    in Haven't lost a pound in 3 months! Comment by gxfisher January 2018
  • http://www.questnutrition.com/protein-bars Sample Boxes are available and at the bottom of the page. Their Vanilla Milkshake Powder is awesome. It can even make Green SuperFoods powder taste palatable :-) Oh and they now have .....CHIPS!!! :-)
    in Eating two quest bars a day...slightly obsessed... Comment by gxfisher January 2017
Avatar