gxfisher Member

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  • Also, get a tape measurer. your body will "reshape" while you are loosing fat and gaining muscle. remember muscle is dense while fat - not so much. so although a smaller size of muscle may weigh the same you're still re-proportioning your body. It's really not just about what that bloody scale sez :-) Get a tape measurer…
    in Haven't lost a pound in 3 months! Comment by gxfisher January 2018
  • http://www.questnutrition.com/protein-bars Sample Boxes are available and at the bottom of the page. Their Vanilla Milkshake Powder is awesome. It can even make Green SuperFoods powder taste palatable :-) Oh and they now have .....CHIPS!!! :-)
    in Eating two quest bars a day...slightly obsessed... Comment by gxfisher January 2017
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