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Jennifer, It's tough at first giving up the bread and pizza and pasta, but there are plenty of low/no carb replacements that may not feel the same at first, but after a while become just as good. When my wife and I get a pizza craving, we butterfly and flatten out chicken breast with a meat mallet, then season with italian…
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I've been doing Keto for a little over 3 months now, in that time I've lost 59 lbs, my cravings for carbs and sugar are all but gone, and I'm more active/energized than i ever was on a SAD. Cutting sugar out of my life has changed my taste buds and opened me up to vegetables more than I ever would have before. I lost 40…
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Sleep Tight
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Would roughly 59,340 posts be an acurate guess?
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Is not actually a penguin.
