carolinamamasita Member

You are totally Awesome!!

I would love some more recipes

I use heavy whipping cream I sometimes add Mct oil and sometimes butter. The fat increases the weight you lose

I agree with you

This is an awesome thread. I hope more recipes get added

Looking forward to meeting new members to support each other.

I've lost 50 pounds so far and I would like to lose another 50 pounds. I'm using this, fitbit, keto and weight watchers all in combination. Although I can't seem to get my fitbit to sync up with here for my steps. Lol Feel free to add me

Hi I've been off and on for a while on this

Anyone can add me, I need new friends

Hi there. I do keto as well Anyone that wants can add me Carol

Sounds really good

Sounds good

I'm new here

I'm doing this now

Mine is not syncing either

I do this off and on, when I hit a plateau and then I get right back into my low carb once again

I use it in conjunction with my regular weight loss plan, when I got a plateau. Today I'm on meat and tomatoes. Day 5 And then I plan on going right back to my low carb once again

Okay Thank you all :)