druekerca Member

Hi Meghand8, I have been doing keto for a almost 12 weeks now and liking it so far. All the fat and protein keeps me full and I don't crave sugar any more. Although, I do make some keto desserts using natural sweeteners, I have totally given up on added sugar, soda, most of the fruits and it's not that hard to do. You get…

Been on Keto for 3 months now. So far I've found the " low carb flax bread" to be the best. I make the every week and everyone in my home loves it. Each slice has almost zero carbs and it's full of fibre. I have also tried some of the desserts from the ruled.me and the mug cakes from ketoconnect.com . Both are great…

Hi, I have been on keto since January 2017 and have successfully lost 16-19 lbs so far. Feel free to add me up or ask any questions you might have . Good luck !

the smirk!

HI, feel free to add me up !

Hi, I have been on Keto for a little over a month and have lost 9 lbs so far. Feel free to add me. There is also a lot of information on reddit.com/r/keto if you're interested.

Hi Alice, it's never to late to be healthy. Keep working hard and you'll get there. I also started my journey 1 month back and have managed to lose 9 lbs so far. Feel free to ask any questions you may have.

Hi, to add people click on their profile picture and then click on their name again. You shall see an option to Add friend.

celery sticks with peanut butter. Its actually not that bad !!

Hey guys, I'm in the same boat. Looking to lose 30 lbs this year . Feel free to add me up.

Hello from Ontario, Canada ! Started the weight loss journey this month and going strong with no cheats so far. Would love to hear what everyone is doing to accomplish their goals.

Hey guys, I started keto exactly 25 days back and really like the results. I have lost 10lbs so far with strictly under 25 gr of carbs and working out 3 days a week. Would love to hear from others who are following the keto diet about the progress and any issues they are facing.