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Hi, you look great. Keep it up. I am doing the keto diet. Iam finally getting the hang of it. Havent lose any weight but the inches are coming off. I need to take photos so i can actually see the difference. Hoping this way of eating will help my fibromyalgia and weight loss a bonus.
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Check it out on you tube
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Hi. I have been on the keto diet on and off for several month. At first i stayed on about 7 weeks wss losing 1 1/2 lbs a week. I was thrill. I gain a blast of energy and felt great. Then fell of the diet. Since then i was not losing weight. But still on the diet hoping that eventually I'll fall in place. But there is a…