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I started to do 10k prior to work. Trying for a 5 mile walk before 8am.
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Makes sense. I completely agree with all of you... back on track today. Will provide update by end of the week or next.
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Thank you. I watched my calories everyday well I tried. On my last day, I did have a off day but I continued to do 20k steps a day. I will see what it does this week, I’m hoping it’s just water weight.
