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It's not about 'being an adult', it's about knowing your vices and doing your best to avoid them. Some people are better at resisting than others. It's a fact that people can stick to their meal plans better when they rid their shelves of the junk. She never said she's expecting him to change; she just said she wishes he'd…
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I'm just here to pay you a compliment: Nice arms! B)
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That is awesome! Congratulations on all your hard work and success! You're an inspiration to so many trying to physically better themselves <3
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Kitten cuddler! (If not, can I have that job??) :D
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Hell yea I'd do me! :D :p
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Hmmm....
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I can see fiber doing that. I also find that for myself, the type of carbs I eat can make bloating worse. Try increasing your water intake too :)
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Or you could just mind your own business, since many people don't give a flying *kitten* who does and doesn't support any 'movement', including yourself.
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The Heat B) :p
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Yup! I like to use 1 scoop chocolate Vega protein powder, 1 cup cold brewed coffee, ice and a few splashes of 1% milk. It gives me the protein I need and a caffeine boost, so win/win! Plus, adding the coffee greatly diminishes the 'powder' taste/consistency, making it enjoyable B)
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I can't do pork bacon, but I do love chicken bacon! It sounds weird but it's pretty good!
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I do! It's so handy. I try not to eat back all of the calories I earn because I'm trying to lose weight still. However, if I do happen to go over my normal calorie goal by a little bit and I have those to fall back on, I don't feel as if the day was totally ruined and can still stick to my plan :smiley:
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Good on ya for going gluten-free! I can't do it, I tried. I love my bread too much lol. I was diagnosed with PCOS over a year ago (but I'm sure I had it long before that). Because of it, I've developed type 2 diabetes that I've been taking metformin for. I haven't been on it long enough to see any weight loss results yet,…
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Sexy cuddles :*
