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Hi there I’m 5’2 , very small body frame Current weight : 121 lbs Goal weight : 102 lbs Under goal weight : 100 lbs
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Hi there ! I just had a baby and have lost 20 lbs I have about 15 more pounds to go to get to my pre pregnancy weight for my wedding in 2 months ! I may only lose 10 lbs because I’d like to take it slow and still eat enough ! I’m 5’2 and currently 122 lbs ! I love to run and usually have a ton of energy , my body frame is…
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Well it’s great that you know the little tricks that help you stay on track ! That’s half the battle for sure in my opinion ! I think if we try and focus on how good it feels rather then all the work we have to do we will be successful ! 🤞❤️
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I totally relate to this , I have struggled with binge eating since high school , I don’t like to call it that but for sake of a better word that’s what it is to me , the only thing that’s helped combat it is mindfulness and reading thich naht hanh books ( a writer for books in mindfulness) and staying true to myself…
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Thank you for your reply ! I totally agree it’s tough with the pressure of a wedding on our hands ! Sometimes it’s motivating and other times I find it overwhelming and seek comfort ( usually in the form of food ) which hinders the process ! Hope you reach your goals too and feel free to post here for accountability too so…
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I would like to lose weight for my self esteem , although I know I will never be as skinny as I once desired to be when I once struggled with bulimia , my goal is to be a energetic healthy skinny and prove everyone wrong whom assumes because I once struggled with an unhealthy perspective on weight that I can never be thin…
