Brendalea69 Member

Reporting in to let you all know that I won't be doing OMAD anymore. Ever since I gained all my weight back and then some I just can't seem to get back into OMAD without failing week after week 😞 I have decided to start counting calories which I absolutely hated until I finally figured out how to actually use this app. I…

New Month Starting Weight...204.6 😮 3-14-2022 Total Weight Loss...-7.3 Week One....198.4...-6.2 Week Two....197.3...-1.1

Me too 🍴

New Month Starting Weight...204.6 😮 3-14-2022 Total Weight Loss...-6.2 Week One....198.4...-6.2

Welcome to the group. It's been a month so far, do you like OMAD enough to keep going?

Starting Weight........206.6 😮 Total Weight Loss...-5.5 Week One....201.1...-5.5 Edited...This month didn't go as planned lol

My OMAD will look like this... During my eating window I will be eating whatever I want in moderation. I will not be counting calories and if I want carbs or sweets or fast-food I will eat it.

Glad to see you back too Tracey, I've missed my OMAD family.

I also fell off the wagon and need to lose at least 60 pounds. Good luck Tracey!!!

I'm back and ready to eat OMAD again 🍽

Thanks 💜

I went back into surgery to have my kidney stone lasered and they removed my Stent before the procedure and inserted another one after. This one was in for only one week thank God because it was so painful. I could hardly even move without having any pain and I had such urgency that I could barely hold my urine in. When…

So while they were putting my Stent in they ended up pushing the stone back into my kidney which the doctor said was OK. So in a couple of weeks I will go back and they will use a laser to break up the Stone and hopefully retrieve pieces of the stone to be analyzed. I'm in alot if pain but they said it should be better…

Awe that sucks, I hope you can get to the dentist and start feeling better soon 🙏

Awesome, keep at it and you will lose even more 🙂💜 You got this!!!

Tomorrow I get my Stent put in 🙏

So last night after I ate I started getting really bad stomach pains and thought maybe it was food poisoning. I took ibuprofen and within an hour I was throwing up 🤢 I was in pain the rest of the night and when the pain went into my back I knew I had a Kidney Stone. This morning decided I had enough and my hubby took me to…

Sorry for the loss of your Dad :'( Yes you can do this and we will be all cheering you on <3

Have fun in Vegas and don't stress too much about the food :)

Today's OMAD was the same as yesterday except I also had a small soft serve Icecream 🍦😋 KISS

@ryansmama04 read this ☝️

I'm going to tag you in a post and it talks about the one plate rule, I hope this helps 🤞

Today's OMAD was a Tuna Salad made with Tuna Fish, Lettuce, Onions, Light Miracle Whip and Spicy Doritos 😋 KISS

Today's OMAD was a Tuna Wrap, Dorito's, Macaroni Salad and an Orange 😋 KISS

I'm cheering you on and fingers are crossed🤞You got this!!! 🙂

No picture but today's OMAD was Macaroni Salad, a Hotdog and some Doritos KISS

Welcome to our OMAD group, we are all here to help each other in our weight loss journey's. Best of luck to you :) I suggest that you read the Thread under Discussions named How to do One-Meal-A-Day (The Basics)

I hope so 🙏

Thanks, I'm trying so hard this time. We got this!!! <3 :) KISS

Great job at sticking to OMAD. I find that food tastes much better while OMADing and I start getting really hungry about 2 hours before it's time to eat. In NH they changed our rules to Universal Best Practices and it replaces all existing “Safer at Home 2.0” It's so confusing!!!