Replies
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I'm reasonably new here as well. I've sent a request to you both. Especially you, TIny Dancer. That is a great photo.
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Sounds like she's the Food Babe of this particular movement.
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See, that's how I used to go about it, but I ended up using really poor form. Not only that, but some things I just weren't ready for. Dips for example, made me feel sharp pains in my shoulders and handstands against the wall were very shaky, to the point where my arms would give out while trying to dismount. I got some…
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Ah. How about a compromise then? Sweetened vegetables. It works with Shanghai cuisine.
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Veggies make you angry!? As for bloating, I think milk tends to do that for some people.
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I was in a similar situation about a year ago, except for the boobs thing. Losing too much fat can be a bad thing when it comes to your hormone function.
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It might be more productive to simply side-step the issue of whether it is good or bad and just focus on improving ourselves for the time being. Worry about the rest of society some other time. In the words of Michael Jackson, "If you want to make the world a better place, take a look at yourself and make that change."
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It just so happens that Examine.com released this article today: https://examine.com/nutrition/3-science-based-steps-to-curbing-your-appetite/?utm_source=newsletter&utm_campaign=insiders012017&utm_medium=insiders Personally, I don't have any problems with cravings (if anything, I don't have much of an appetite compared to…
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The low carb thing seems to be a fad from what I gathered. Where would you get your carbs from if you did eat a bunch?
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Making friends is easy online. As for offline, well...
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I'm 26. Even though I'm new here, I've been tracking macros for a few months now. I used Crono-o-meter, but the database was somewhat lacking so I came here. Still, I don't know whether I should be eating more or less. I'm still pretty skinny right now and I'm trying to get stronger. The finer details about my situation…
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Drongo, silly duffer, stuff like that I guess.
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"FF2A"? Makes me think of Final Fantasy II for some reason. Anyway, I'm a twenty-six-year old male from Melbourne. About 2 years ago, I weighed around 55kg at 170cm. Now, I'm stalling at about 65kg. I used to look like one of the extras from Band of Brothers when Easy Company stumbled upon the concentration camp. I'm…
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Height: 170cm SW: 55kg CW: 65kg GW: Not sure. I'm still pretty skinny and I'd like to put on lean muscle.