I received a friend request from this person out of the blue today. Supposedly, they created an account in 2016 and made a few posts, as you can see here: https://community.myfitnesspal.com/en/discussion/10372655/amazing-grass-holiday-cookie-recipes I tried to accept the request and then I was met with a message that said…
I see a lot of people around who are into barbell training, machines and whatnot. It makes me wonder if that is the only way to put on the mass.
I've been at bodyweight training for about 2 years and I always reach a point in a routine where I think that I'm just lacking in the basics when it comes to strength. So I step down to the most basic exercise variations and I just stay there because I don't feel like they get any easier. Anyone else in a similar situation?
I've been skinny for just about all of my life and I'm looking to put on a decent amount of muscle and get stronger. I would go to the gym, but I'm pretty insecure about my skinniness, so I do bodyweight training at home instead. There was quite a bit of confusion in my mind about whether it's possible to grow muscle at a…