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Another cool thing is to mix eggs with whatever veggies you like and a little cheese and bake in cupcake pans. Then eat during the week! I think it's like 350 for 20 minutes. Little mini quiche
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My usual breakfast is a 2-egg omelet with usually sauteed mushrooms, sweet peppers, tomatoes, a little cheese. And then two half pieces of fruit. Simple, fast, easy and low-cal. Or sometimes I just have a boiled egg with two half pieces of fruit. Trying to stay away from bread. I did buy the good grain bread though so it's…
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Hello...I'm starting again after being gone for A long time...too long. It definitely helps to track your food to see how many calories you are consuming. When I got on a digital scale again it was pretty depressing to see the weight I was at when I was pregnant 31 years ago! Oh heck no! Time to start doing something about…
