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It's not an area in which I have any knowledge - it was just something that she explained on the podcast.
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By pure coincidence, this morning I half-listened to a podcast (it's lengthy) by Dr Rhonda Patrick where she answered questions from Tim Ferriss (and others). Dr Rhonda Patrick is a biomedical scientist/expert in nutritional health and the podcast is packed with research information and results. Here's the link to that…
