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This made me laugh, thank you! I do often wonder what planet my kids are on.
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CONGRATS!!! Keep up the good work. I am looking forward to the day I can also claim such wonderful success.
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Thank you everyone. Lots of "food" for thought. I am determined to lose this weight. I understand its a marathon but I am hoping I will see some real results in the short term to give me the motivation to keep trying. So far I am down 2.8lbs so hopefully I can keep it up and SMASH this Biggest Loser contest and ultimately…
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Thank you, I think these numbers look much more reasonable. :smiley:
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I ran (in my mind it was running in others it may have been jogging) 3 miles yesterday and if I was wearing a heart rate monitor it was probably beeping and telling me to stop. Wouldn't this equal more calories burned not less?
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Yesterday I was at 1185 cal. eaten and after exercising my MFP goal was 1632. So I was super confused. I usually don't get a chance to exercise until late at night, too late to eat more food. Suggestions on how to account for this? So in total I only ate the 1185 cal. yesterday.
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Ok, I think I understand. Thank you.
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Yes I did. I work on a computer all day so I sit most of the day. I am working out at least 30 min a day but the trainer said don't eat the deficit shown from working out because that is where you lose the weight.
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I also have been diagnosed insulin resistant and I am also on metformin. I wish I had some great advice but I am in the same boat and feel your pain. Chin up, day by day, that is what I keep trying to tell myself. Good luck!