Replies
-
Check out: http://www.beginnertriathlete.com/ hey've got quite a few articles about where and how to start and a few training programs you can try. I'd think real hard about your first tri being olympic, it'll take time to get up to that level. Either way, good luck!
-
I think you should consider what your ultimate goal is. I would bet your family or friends don't care what number you weigh. If you have a long term goal, stick to that instead of the quick crunch for the holidays. Besides, its the holidays- you're probably going to have a few big meals to contend with after your hard work…
-
Try drinking instead of eating. As a student, I find that if I keep a glass or bottle of water next to me while doing homework late at night helps me from reaching for food. I think its mostly the stress or boredom reaction that you mentioned. Even if you do end up eating later, your stomach will be full of water so you…
