Angela49andHolding

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Thank you. I'll read up on keto!

in Intermittent Fasting Comment by Angela49andHolding August 2018
This is my second day, I'm down 2 pounds. I'm doing the 16/8. I eat 9 to 5. While eating I'm following the Adkins diet also. Too much? I feel good though.

in Intermittent Fasting Comment by Angela49andHolding August 2018