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You are not alone, we here at MFP will be glad to friend you and support you. A lot of us are in the same boat and when we support each other it makes the journey easier. Please add me, I am almost in the same position that you are but heavier. My friends here have been a big support for me and I want to extend the favor…
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You can add me. I am been heavy most if my life and this appt has been a big help. It makes me responsible for what I am putting in my body and how much. I no longer mindlessly eat, I usually don't get it because I have to record it and I don't want to waste my calories on junk. So good luck on your journey, you will make…
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Feel free to add me too. I have been just a couple of months but found we you have friends that is a lot of support in your corner.
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Congratulations you are in the right place to start your journey. I wish you well and don't ever give up. You will hit bumps along the way but get up and start over again. You can do this!
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Please add me, I am 57, I have been on MFP since January. I was on this app about a year ago but quit after a month. Well it was a new year and same old me so I decided it was time to change myself and I decided to commit to taking care of myself. Well I started at 263 and now I am now at 233 since January. It has been a…
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I would love to be in this group. I just started my weight loss journey in January and have lost 23 lbs but I still have a 100 lbs more to go. I need motivation and support, I am trying to back slide and I don't want to give up again.
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I have one too, I love it but how do I record the exercise?
