We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Guilt is intended to imprison you. Consider choosing to forgive yourself for becoming overweight and accept that you are forgiven. Take one hour at a time. Figure out why you want to lose weight and let that be your motivation. You have the power to make good choices. Tell yourself that. Be encouraged.
