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@kommodevaran -- if I do an extra, strenuous workout I'll eat those calories back, but mostly I just go for walks and I don't eat those back (I figure they just go into my activity level). Thanks, everybody.
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Thanks! I'm 5' 7" and 145 lbs; near the end of the weight loss phase (lost 25 lbs) and hoping to move to maintenance soon. Currently eating 1600 calories. The suggestions are good, but I need to clarify what I mean by "too hungry". I think the issue is that my blood sugar has dropped. It's not just a matter of hunger pangs…
