quiltingjaine Member

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  • Female 5’1” Age 74 years Started Keto WOE 7/17/17 (mid-Rnd 10) *Travel - no scale part of the time HWE 197.0 (2/2008) Weight on 1/17/17 174.5 OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight 1968) 👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍 SW RND 251 131.5 2/16 131.5 TMI after weighing, of course. 2/17…
  • My problem lately has been being over on protein but under on fat. I’m okay with being under on fat because if I’m not eating it I should be burning what’s stored. I need to remember that on Keto Carbs are a LIMIT Protein is THE GOAL Fat is the LEVER to feeling satisfied Having just put that in print, I need to be mindful…
  • Round 252 is posted https://community.myfitnesspal.com/en/discussion/10910100/just-give-me-10-days-round-252#latest
  • Female 5’1” Age 74 years Started Keto WOE 7/17/17 (mid-Rnd 10) *Travel - no scale part of the time HWE 197.0 (2/2008) Weight on 1/17/17 174.5 OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight 1968) 👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍 SW RND 251 131.5 2/16 131.5 TMI after weighing, of course. 2/17…
  • Female 5’1” Age 74 years Started Keto WOE 7/17/17 (mid-Rnd 10) *Travel - no scale part of the time HWE 197.0 (2/2008) Weight on 1/17/17 174.5 OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight 1968) 👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍 SW RND 251 131.5 2/16 131.5 TMI after weighing, of course. 2/17…
  • @Krysless2 On this thread, where we talk about TMI, TOM, etc I feel it’s almost impossible to overshare.
  • When I started posting on this thread I sometimes considered posting a loss that hadn’t happened but I realized it didn’t REALLY matter to anyone but me and have always posted honestly. I guess this falls under a “category” my daughter calls “You do You.” The SAD is truly sad. And I’m baffled by people who think they’re…
  • My husband? Yes, he has BECOME a good one. It was not always so. 😳🤪😉
  • Female 5’1” Age 74 years Started Keto WOE 7/17/17 (mid-Rnd 10) *Travel - no scale part of the time HWE 197.0 (2/2008) Weight on 1/17/17 174.5 OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight 1968) 👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍 SW RND 251 131.5 2/16 131.5 TMI after weighing, of course. 2/17…
  • I have to say that I think this was quite rude of him. My husband discovered that cookies are pretty easy to make but he knows I have zero willpower. He’ll make them, then divide them in baggies or containers and deliver them to friends around the neighborhood. He keeps some for himself but puts them out of my sight. Of…
  • @SModa61 The first year I was in Nevada DD and I entered a walk (me) run (she). I was so surprised and excited to come in 3rd in my age group! Later learned there were only 3 in the category. Oh well, I’m still proud of finishing and my certificate is in it frame.
  • Hi @ Corina1143 we’re at https://community.myfitnesspal.com/en/discussion/10909488/just-give-me-10-days-round-251#latest
  • @Krysless2 I would love to do this and NEED to do it but concern over my DH and the idiots creating stress in this neighborhood have me distracted. I need to get to the point where I just do it for myself.
  • Female 5’1” Age 73 years Started Keto WOE 7/17/17 (mid-Rnd 10) *Travel - no scale part of the time HWE 197.0 (2/2008) Weight on 1/17/17 174.5 OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight 1968) 👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍 SW RND 251 131.5 2/16 131.5 TMI after weighing, of course.
  • @refactored I have never been able to eat early. My stomach gets upset. I get hungry around 10:30 or 11 so that is when I break my fast. I know that’s difficult if you work but maybe you can do a workaround.
  • Female 5’1” Age 73 years Started Keto WOE 7/17/17 (mid-Rnd 10) *Travel - no scale part of the time HWE 197.0 (2/2008) Weight on 1/17/17 174.5 OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight 1968) 👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍 SW RND 251 131.5
  • @Cchassee I bought a product that a friend is using. A 500 calorie shake made with HWC. 3 a day gives you correct nutritional requirements but I can’t imagine drinking 3. They are delicious but very filling/satisfying, probably due to the HWC. I’m having 1 a day and not eating regular food. I needed something to keep me…
  • @Cchassee I bought a product that a friend is using. A 500 calorie shake made with HWC. 3 a day gives you correct nutritional requirements but I can’t imagine drinking 3. They are delicious but very filling/satisfying, probably due to the HWC. I’m having 1 a day and not eating regular food. I needed something to keep me…
  • @_JeffreyD_ As far as I’m concerned, you can post whatever # you want as long as you post on the correct page. LOL
  • @Krysless2 What is Stride kick? As far as Starbucks- I order a Grande made with HWC plus 2-3 extra shots or a Venti with HWC plus 5-6 extra shots.
  • Female 5’1” Age 73 years Started Keto WOE 7/17/17 (mid-Rnd 10) *Travel - no scale part of the time HWE 197.0 (2/2008) Weight on 1/17/17 174.5 OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight 1968) 👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍 SW RND 250 135.0 2/6 134.0 DH is feeling much better. I got…
  • @desolate_angel Our girls got bifocals when they were in elementary school. The eye doctor said it was better because they weren’t looking through the improper lens part time or taking them off and on. They’re both in their 50’s now and wear contacts and use reading glasses when necessary.
  • There really is no official “keto approved” as it is not regulated. There is or was a website/business that registered as “Keto Approved” Now back to the Flat White. - if you ask to have it made with ALL heavy cream and espresso, it is keto. I usually order iced with NO ICE. And I add extra shots because I actually use it…
  • Female 5’1” Age 73 years Started Keto WOE 7/17/17 (mid-Rnd 10) *Travel - no scale part of the time HWE 197.0 (2/2008) Weight on 1/17/17 174.5 OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight 1968) 👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍 SW RND 250 135.0 2/6 134.0 DH is feeling much better. I got…
  • Round 251 is posted https://community.myfitnesspal.com/en/discussion/10909488/just-give-me-10-days-round-251#latest
  • Female 5’1” Age 73 years Started Keto WOE 7/17/17 (mid-Rnd 10) *Travel - no scale part of the time HWE 197.0 (2/2008) Weight on 1/17/17 174.5 OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight 1968) 👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍 SW RND 250 135.0 2/6 134.0 DH is feeling much better. I got…
  • Female 5’1” Age 73 years Started Keto WOE 7/17/17 (mid-Rnd 10) *Travel - no scale part of the time HWE 197.0 (2/2008) Weight on 1/17/17 174.5 OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight 1968) 👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍 SW RND 250 135.0 2/6 134.0 DH is feeling much better. I got…
  • @_JeffreyD_ Is assisted living a possibility? My MIL was in assisted living with dementia and at some point my SIL decided she needed “more.” She moved, eventually, to a secured unit. @SModa61 Next time put the cake on the kitchen sink and turn on the water.
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