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I can't figure out how to add anyone lol
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High sugar intake causes diabetes everyone knows that. Everyone should regulate sugar below the recommendations and that's impossible with the way the market is packed with sugar now a days. So yea looking for sugar free products helps a lot and thanks for the recommends
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Omg these are amazing suggestions I need to write them down thanks
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Absolutely my love, high protein diets are full of cholesterol and bad fats, and more vegan style diet is the way to go for healthy hearts, and I'm not supporting 100% veganism. I'm just supporting healthier hearts, so eat less meat, eat more complex carbs, which are beans potatoes rice and grains,
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Eat more fruit, bananas are 100 calories and satisfying Popcorn is a good snack I saw that suggestion a lot Potato stir fry Rice and beans Basically a vegan diet with small doses of meat, so yea I'm not suggesting vegan 100%
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This is the heart attack support group, good luck heart attack supporters
