Replies
-
Day 3 for me. I barely made it through my workout this morning, but at least I went so I don't get out of my routine. I think I'm finally getting the hang of what/when to eat! We're going out of town this weekend and at first I was worried, but I'm getting more comfortable with the idea of eating away from home!
-
I'm at the end of day 2. I'm using a plan that has all the meals laid out and how much to eat and the recipes, but I'm finding when I actually log them into MFP, they aren't coming out to be where they should. My actual protein consumed is way higher than my fat. I need to be around 127g fat and so far I'm only at 47. I'm…
-
Starting my new Keto way of life tomorrow. I've got some kind of weird metabolic something or other going on and my doctor suggested this. My meals are all planned out for the next month and I'm prepping tonight for the next few days. Scared of the keto flu, but I'm hoping everything I've read will help me get through it…
