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Love mine. Have Charge. Have worn every day for over a year. No issues.
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Find a support system. I got hooked up with My Fitness Pal by a weight loss program at work called "Why Weight?" There is a nutritionist (who looks at my food and exercise log) and I meet with my group every Friday for 3 months. I started with a simple goal- mine was "log all food and exercise". I also set up my weight…
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I love the plain non-fat Chobani Greek yogurt. I add a packet of Truvia and a big handful raspberries or blueberries. Great for protein, fiber and not all of the sugar added to sweetened yogurts.
