Replies
-
Welcome and good luck!!
-
Not a favorite but easy: chicken and broccoli
-
I started with assisted pull-ups, gradually decreasing the weight
-
Welcome
-
One of our members made us breakfast and coffee, so nice of him.
-
You need to relax Which actually makes it worse
-
You should try CrossFit. It's a supportive community and your strength and endurance will increase if you are consistent with your workouts.
-
Welcome and good luck
-
I've used various forms of bc (depo, nuvaring, pills) for years and did not experience any cravings. I've been on Yaz for a year now, no side effects.
-
Everyday except on vacations or when I'm taking a break
-
Yes
-
You look fine
-
Create mini goals, pick a day and get started.
-
Yes it does, congrats!!
-
Congrats!!
-
Congrats!!
-
You look great! Congrats!!
-
5 shots of Puncheon Rum/Tequila...so I only stick to 3-4 since I like to remember stuff
-
I love vacations and yes I eat everything. I resume counting calories when I return.
-
Please stay out of my business, it doesn't concern you!!!!!!!
-
Glad you know it was all nonsense
-
You will get there, just be patient and continue doing what you did before your vacation. I love junk food and on vacation I eat it all, so I expect to gain weight.
-
It's okay but if it's a holiday/vacation even better
-
When you get home, thank you I had a great time, etc.
-
It may be their way of complementing you
-
If you are happy with how you look that is all that matters, some men cannot handle that.
-
2-3x/day and wash my hair every morning.
-
Snow White Must Die by Nele Neuhaus
-
Nothing fun, just working
-
Welcome Jackie
