susanfudge7714 Member

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  • Vicki that is so true. The traditional 'low fat rice cakes' and other low-fat carbs are no good. They just raise your glycemic level and the minute you chew it up it turns to sugar anyway. I try to do 'low-carb' and 'fat-controlled'. I need meat for my iron levels and to keep me satisfied. Empty carbs from rice and potato…
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