jambuel Member

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  • Hello Everyone, Happy New Year. I would like to join this challenge. I've only just come back to MFP and seen this post. My plan is to start again after the first weekend in January so it will be Monday 6th for me and I will weigh in on Wednesday the 8th. A year ago I lost 10 kilos (22lbs) but couldn't stay motivated last…
    in COUNTDOWN to S*P*R*I*N*G, 2025! Comment by jambuel January 2
  • Hi, I'm starting again too. I find I can only stick with keto for a couple of weeks so I'm starting to focus on reducing carbs, intermittent fasting and calorie counting. Good Luck.
    in Sick of this weight 🤧🤢 Comment by jambuel September 2024
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