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Okay i will try my best from tomorrow now. Planning on eating more and healthy whole foods. It is difficult to find a vegan substitute of meat in pakistan because no one is vegan here except me. But i cant thank u more for telling me all that.. <3
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Yes. Today was my cheat day so i took 956 calories.
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My daily intake is 1800 calories. I take almost 700calories. Also burn 300 calories daily. Btw Thank u so much.
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Same is my condition.
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Hi katie. Im also on the weightloss journey.