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Hey guys. I was already in the March Challenge and am now aiming to continue my weight loss journey here. I initially started out at 252 lbs on Jan 3rd. Been hitting the gym everyday since. I've currently lost 46 lbs due to developing a love/hate relationship with the dreaded treadmill. Looking forward to continuing the…
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Start Weight (1st January): 252 Goal Weight (1st March): 200 My weigh-in day is Monday. 1/03: 252.5 1/09: 245.8-- Running 2 miles/day 1/16: 236.3-- Running 4 miles/day 1/23: 225.6-- Running 4 miles/day 1/30: 221.4-- Running 2 miles/day & weight training 2/6: 219.5-- I believe that the ERA OF THE PLATEAU HAS BEGUN.....…
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Start Weight (1st January): 252 Goal Weight (1st March): 200 My weigh-in day is Monday. 1/03: 252.5 1/09: 245.8-- Running 2 miles/day 1/16: 236.3-- Running 4 miles/day 1/23: 225.6-- Running 4 miles/day 1/30: 221.4-- Running 2 miles/day & weight training 2/6: 219.5-- I believe that the ERA OF THE PLATEAU HAS BEGUN.....…
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I agree. Fatty foods will deplete any energy that you need to have a successful workout. I had ribs one day and struggled to get through my daily run. Lesson learned............
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Thanks. I've been really dedicated to this journey. I want to be 190 by April 11th (My Birthday). I was definitely tested today going to Dave and Busters for my son's birthday, but I declined the food and just had a glass of water. Went home and grabbed a salad and tuna. Each day is more motivation. Thanks for the…
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Start Weight (1st January): 252 Goal Weight (1st March): 200 My weigh-in day is Monday. 1/03: 252.5 1/09: 245.8-- Running 2 miles/day 1/16: 236.3-- Running 4 miles/day 1/23: 225.6-- Running 4 miles/day 1/30: 221.4-- Running 2 miles/day & weight training 2/6: 219.5-- I believe that the ERA OF THE PLATEAU HAS BEGUN.....…
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Start Weight (1st January): 252 Goal Weight (1st March): 200 My weigh-in day is Monday. 1/03: 252.5 1/09: 245.8-- Running 2 miles/day 1/16: 236.3-- Running 4 miles/day 1/23: 225.6-- Running 4 miles/day 1/30: 221.4-- Running 2 miles/day & weight training Weight lost/gained this week: + 4 lbs Weight lost/gained this month: -…
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Thanks a lot. It's a huge lifestyle change since I have been dormant for the past two years, but each day I find myself getting more motivated to push towards my goal. Forums like this serve as added motivation. Thanks everyone for the inspiration. Wish you all well moving forward.
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Start Date: 1/3/2016 Starting weight: 252 lbs Jan 22: 225.6 lbs Goal weight in March: 200 lbs TARGET WEIGHT: 185 lbs Running 4 miles a day (everyday) and eating mostly salads with (chicken/turkey/shrimp) only drinking water.
