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Hey all..see some new to the group...I am new too...so missed truth Thursday.. Truths took a rest from exercise..craving chocolate... Had a DD chocolate cookie which really bit into my calories sine I had no workout. I do feeli like my food intake is better when I have worked out... Still craving chocolate today but did…
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Hello all... So glad to be here. Walking biking this am. Shifted snacks to mid afternoon and seemed more sane when I got home. @pneschich omg... I hope I didn't jinx you.... My goodness you have been through a lot..nothing but good for you in the new year.. @skinnyjeanzbound I saw those on Pinterest..... They looked yummy…
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Hello....did bike,treadmill and Pilates this am... Rethinking my calories breakdown ... Do fine all day but dinner on think I am heavy there and too lite during the day . I did take the time to do a menu and grocery list for 2weeks. Spent part of the weekend doing some cooking. Made cauliflower tots and some other recipes…
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Thank you @Damensha and @gullagr for the welcome.... Trying to get to "know" you all ... Lots of good energy and support here.... Was at 265# last November ...broke the 200 and have fiddled with the same 4 pounds terrified of the 200.. Anyway @LBxLB .. Great loss so far and motivation to get back @Nikion901 funny how…
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So hello.... New here since yesterday ... Monday... I was able to stick with healthy eating most of weekend.. Heading to the recumbent bike to do my exercise. In PT for a back issue so the treadmill , which helped me lose 65# , is my back up. No pun intended. After reading some posts I realize many of my choices and…
