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Not sure if I posted yesterday - but it was yes to all 3 (if only by a few calories to spare, but didn't eat my exercise calories) Today: Did I exercise for at least 20 minutes? Yes! Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes. 0/3 Pass days
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Did I exercise for at least 20 minutes? Yes! Did I stay within my calorie budget for the day? Barely, and because of that I didn't eat an extra taco, something I wouldn't have thought twice about before. Did I keep track of everything I ate and drank? Yes, even though I didn't want to. :) My joy - watching my kiddos being…
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I haven't been logging anything in MFP for exercise (but am being accountable to the 20 minutes). I have a Samsung phone and watch, so if I'm wearing it and it picks up my walks or exercise it adds it. This time it registered as 'Other workout'. I'm not too concerned since it's my first month, hoping to just build the…
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Did I exercise for at least 20 minutes? Yes - playing and racing my kiddos at the park... my watch picked it up as exercise - so I'll count it also! Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes! I have to say, I am amazed that I'm not starving.... and I'm under…
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes, and 200 under! Did I keep track of everything I ate and drank? Yes!
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Did I exercise for at least 20 minutes? Yes, lots of walking and chasing kids. Did I stay within my calorie budget for the day? Yes, was under goal! Did I keep track of everything I ate and drank? Yes, even a cookie I ate at a work party (notice it was A cookie, not 3 :smile: ) Pass days 0/3
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Did I exercise for at least 20 minutes? Yes, walking. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Pass days 0/3
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May 1, 2019 My first check-in! I didn't know how it would go as we had to go out to eat for a work meeting. The herb chicken was surprisingly good, I'm glad I checked online for the nutrution before we went! Did I exercise for at least 20 minutes? Yes, walking. Did I stay within my calorie budget for the day? Yes Did I…
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I found this blog the other day and related to almost all of her early posts. Knowing you aren't alone is so much help in itself!
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Hi Everyone! I've used MFP sporadically in the past, but never used the community feature. I'm hoping the accountability and group effort will be the motivation to keep me going for more than a couple of days/weeks at a time. Since this is my first post, a little about myself: I'm 35 year old mom of 3 boys (ages 7, 5, &…