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June Start Weight: 197.2 July Start Weight: 190.8 July Goal Weight: 182 Ultimate Goal Weight: 140 July 4 (was on vacation): 190.8 --- officially out of the obese category for general BMI! July 8: 191.8 (+1) -- rough week. FIL had heart attack so we traveled a lot and ate a lot of fast food/stress eating. Also had only oneβ¦
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June Start Weight: 197.2 July Start Weight: 190.8 July Goal Weight: 182 Ultimate Goal Weight: 140 July 4 (was on vacation): 190.8 --- officially out of the obese category for general BMI! July 8: July 15: July 22: July 29: July 31: Let's go July!
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June Start Weight: 197.2 (my last weight before vacation) JuneGoal Weight: 185 Ultimate Goal Weight: 140 June 1: 197.2 June 5: 195.3 (-1.9) June 12: 193.8 (-1.5, -3.4 total) June 18: 191.9 (-1.9, - 5.3 total) July 4: 190.8 (-0.9, -6.4 total) We were gone all week last week on vacation. I was just hoping to only have gainedβ¦
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June Start Weight: 197.2 (my last weight before vacation) JuneGoal Weight: 185 Ultimate Goal Weight: 140 June 1: 197.2 June 5: 195.3 (-1.9) June 12: 193.8 (-1.5, -3.4 total) June 18: 191.9 (-1.9, - 5.3 total) June 29: June 30: I know I'm not weighing in on exactly 1 week intervals, but doing it when I can. :) Not as fastβ¦
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June Start Weight: 197.2 (my last weight before vacation) JuneGoal Weight: 185 Ultimate Goal Weight: 140 June 1: 197.2 June 5: 195.3 (-1.9) June 12: 193.8 (-1.5, -3.4 total) June 22: June 29: June 30: Another busy week, but happy with the loss. Still motivated, amazingly. I usually have a 2 week time span before I getβ¦
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I stopped for gas today at a station that 90% of the time I would stop for donuts (my kryptonite) and I didn't go in and get one. Got my gas and then went on my way. Even though it was very tempting.
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June Start Weight: 197.2 (my last weight before vacation) JuneGoal Weight: 185 Ultimate Goal Weight: 140 June 1: 197.2 June 5: 195.3 June 15: June 22: June 29: June 30: We've had a busy weekend with family in town! My oldest son's birthday party, so some cake and pizza were had. I enjoyed the weekend and didn't go crazy,β¦
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Hi all! I'm new to this challenge. June Start Weight: 197.2 (my last weight before vacation) JuneGoal Weight: 185 Ultimate Goal Weight: 140 June 1: June 8: June 15: June 22: June 29: June 30: Since I'm at the beginning of this journey (this time around), I think I will loose more rapidly this first month. The previous 2β¦
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Lately I've been trying to fit more running into my schedule. I've been struggling to wake up early enough to get that in AND get ready before I have to get the kids up. Needing some discipline and will power not to stay in my comfy bed when the alarm goes off at 5 am. Any tips?? :)
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Hi! Can I join also?! I'm a 37 yo mom of 3 boys. I am hoping to loose about 60-70 pounds. Would love a community for this!
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When I used to work out at lunch, as soon as the class was over I would stand in front of the giant fans for 5 minutes (helped a ton to cool down), then jumped into a quick shower (just body, no face or hair), dried off and threw on clothes and headed back. Dry shampoo before you workout works better than after it's allβ¦
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Username: DreamAchiever33 Weigh in week: Week 5 Weigh in day: Wednesday Previous Week's weight: 187.8 Todays Weight: 188.8
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Username: DreamAchiever33 Weigh in week: August Week 3 or 4? Weigh in day: Wednesday Previous Week's weight:186.8 Todays Weight: 187.8 Sorry all. This has been a rough month for me.
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Username: DreamAchiever33 Weigh in week: August Week 3? Weigh in day: Wednesday Previous Week's weight:187 Todays Weight: 186.8
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Username: DreamAchiever33 Weigh in week: Not sure if this is the last of July or the beginning of August :) But I'm going with week 1 of August Weigh in day: Wednesday Previous Week's weight: 187.3 Todays Weight: 187 Not a huge loss, but honestly, I've not done anything to earn that. My diet has been terrible, and I'veβ¦
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Better late than never - right?! :) Username: DreamAchiever33 Weigh in week: July - Week 4 Weigh in day: Wednesday Previous Week's weight:189 Todays Weight: 187.3
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Username: DreamAchiever33 Weigh in week: July Week 3 --- how is it the middle of July?? Weigh in day: Wednesday Previous Week's weight:189.8 Todays Weight: 189 Well, not too much of a loss, but going in the right direction again. I've also started lifting this week, so I know my sore muscles are probably holding on to aβ¦
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I'm so sorry to hear this. Will be thinking of you and sending you virtual hugs. Take care of you.
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Username: DreamAchiever33 Weigh in week: July - Week 2 Weigh in day: Wednesday Previous Week's weight:189 (06/26/19) Todays Weight: 189.8 A gain - but considering I took about 9 days off completely - not so bad. I was down to 187.8 at some point in the past 2 weeks, so I know I'm still going in the right direction, justβ¦
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I've been away since the beginning of the month and missed the first weigh-in (but weighed-in in June) - can I still participate and be a part of the team? It was a nice little break, but I need to (and am ready) to get back at it!
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Did I exercise for at least 20 minutes? Yes, C25K Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Username: DreamAchiever33 Weigh in week: June - Week 4 Weigh in day: Wednesday Previous Week's weight: 190.8 Todays Weight: 189 For my records: SW (May 1st, 2019) - 205.9 Beginning June Weight (from 5/29/19) - 192.9 Total Lost - 16.9 June Lost - 3.9 While almost 4 pounds is still a loss, I'd be lying if I said I wasn'tβ¦
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Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes June has been a crazy month - we've replaced 3 A/C units (our home, one car, and one of our businesses), someone wrecked a car I was borrowing from my aunt (totaled it out), andβ¦
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Playing catchup from a weekend of family in town: Did I exercise for at least 20 minutes? Yes, long walk with the kiddos - about an hour. Did I stay within my calorie budget for the day? Not sure - but probably not. Did I keep track of everything I ate and drank? Nope - last day with family in town.
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Playing catchup from a weekend of family in town: Did I exercise for at least 20 minutes? Yes - so much active time with the kids and family. Did I stay within my calorie budget for the day? Doubt it - but it wasn't an indulgent day, just no logging. Did I keep track of everything I ate and drank? Nope I think this is theβ¦
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Playing catchup from a weekend of family in town: Did I exercise for at least 20 minutes? Yes, I did the C25K Did I stay within my calorie budget for the day? Nope - quite a bit over. I was preparing for all the family and stress ate. Not proud, but my stress eating only lasted this day and didn't continue. Did I keepβ¦
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Playing catchup from a weekend of family in town: Did I exercise for at least 20 minutes? Yes, I did the C25K Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes, C25K. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes I'm on week 4 of the C25K - but having a hard time getting through the second 5 minute run. I am planning on repeating it until I can do all of the running portionsβ¦
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Thinking of you, hoping everything comes out ok.
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Username: DreamAchiever33 Weigh in week: June Week 3 Weigh in day: Wednesday Previous Week's weight:190.2 Todays Weight: 190.8 Well - that's a bit discouraging. I rounded some of my food this week for time constraints, and I also lifted for the first time (in a long time) on Monday. Assuming my calorie deficits weren't asβ¦
