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Midnight100965 Member

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  • I have never been a "breakfast" person... I usually just have coffee in the morning. Then I don't eat till I get hungry... Only eat 2 real meals a day, with a snack or two.
    in Does breakfast help YOU eat less later? It hasn't yet for me. Comment by Midnight100965 February 2017
  • I eat the same food I always did... some good some bad...lol... but I eat better proportions...and try to space out the really bad ones less often.... Figure I may as well eat the stuff I love and learn to eat the right amounts... It's the only way the weight will stay off. If I start eating a bunch of stuff I don't…
    in Looking for friends who don't eat "clean" and healthy Comment by Midnight100965 February 2017
  • I haven't been on the forums much so don't know the logic behind the question you asked... But what I have been doing is I put my goal for 2lbs a week (I need to lose at least 30... but 50 is my ideal) What I do is try and stay within my calorie limit which is 1200 a day. I also know the calorie requirement to keep weight…
    in Noob Question Comment by Midnight100965 February 2017
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