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Starting weight : 438 (Jan 16 2017) Current weight : 419 February's goal : 400 Ultimate goal : 180 Total loss for February :
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Didn't even think of a swimming calculator, I put all of the information into this and a few others and apparently MFP isn't too far off! :open_mouth: I know not to expect these losses every week, but it's encouraging. Thank you to everyone :)
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Thanks everyone, MFP says to lose 2lbs per week I need to eat 2470, but not including exercise I'm taking in between 1600-2000 per day. Smallest net has been 750 (according to MFP) and highest has been 1850. I logged it under "swimming, leisurely, general" which confuses me even more. Thanks for your time :smile:
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You've done so well! :)
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I've got over 200lbs to lose, I've added you, anyone else feel free to add me!