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Count me in too. Please add me to the friends or group list!
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I want to try this program. What equipment do I HAVE to obtain?
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I liked it as well but I started going to the gym because it just was not enough. Challenging yes but I needed something longer.
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I've only been doing it 3 days a week and then doing more weight lifting on the other days with some of the rotating stairs. I can tell a huge improvement in my cardio and arm strength but not as much in my legs or abs. I think I prefer the programs with weights in them.
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Overall it's going pretty well. I can tell a difference in my endurance and my triceps. I had hoped to slim down more but I am also in the beginning days of month 2. We shall see. Good luck on yours.
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Good but I had to add in some extra cardio. I haven't seeen huge improvements in my body but I have seen huge improvements in my endurance and arm strength. I think I was hoping for more results but it is a 30 minute program so I'm happy with what I've done so far.
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Just wanted to check in and see how every one is doing?
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Omg! 729
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728
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Sammied726. Please friend me. My phone is being stupid and won't let me add you. Welcome to the group.
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I don't feel like I have advanced as much as I had hoped. There are still a lot of the push up type exercises that I cannot do. My times are getting better so I know there is improvement but not as much as I had hoped. What about yourself?
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Yes. I am used to more weights through the workouts I have done in the past. I'm hoping that by switching up the days I will tone quicker. The cardio program is no joke.
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Are you doing a seperate strength training workout or a different cardio workout? I'm trying to do more weights but I think I may have to rotate the work outs by day to get both in and not exhaust myself. I don't want to add a nightly work out because I get up at 420 am for the morning and I crash at night. I don't know if…
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Ok. So I completed the Friday fight on Saturday and then did a gym workout this morning. Does any one have any experience going back and forth? Like one day on the program and then one day lifting or doing more cardio? I feel like I need more than 30 minutes.
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I think I am going to start doing the Friday fight on Saturday morning. I did not do well with it last week and this week my garage was 22 degreees so I did not do it at all this morning. That is the first work out I have completely skipped but I think I will start doing on Saturdays anyway. I'm exhausted by Friday.
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I made it to 801 today!!! That's my best so far! Yay me!
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Cardio was kicking my tail this morning. And my arms hurt from all the push ups yesterday. EAting cucumbers now. Hope it's going well for everyone!
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Thank you.
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I am currently doing insanity max 30 but I miss weight training.
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I am interested in purchasing the body beast dvds. What equipment would I need? I only have dumbbells and have noticed in the infomercials they have benches and bars. Can I do this work out with out those items? As much info as possible is welcome.
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I have an insanity max 30 post going now. Feel free to join us. We are only one week in.
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Good morning. I did the Tabata strength today and I am not a very strong upper body person. There were a lot of the push up moves I could not do or had to modify. I'm frustrated with my Fitbit because it said I only logged 10 minutes of exercise. That is very annoying but I entered it as 20 in my exercise count because I…
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Ugh... today was rough. I made it to 617 and then had to take a breather/water break. I could also feel the wine jostling around in my stomach. Not cool. But it's done so that's good.
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So I pretty much Just ruined my weeks worth of work at our super bowl party.... I mean.... it's a little crazy here and the food is delicious. Back to it in the morning!
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I LOVE MACRO dieting!!!!! I'm on a 40/35/25 blend. I tried lower fat but I like peanut butter too much. I like to Juice as well but don't do it as often. I've currently been kicking up my protein with shakes and it is better but I'm a little over them As well. I think I will be switching back Over to the chips later.…
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I am following the nutrition plan to an extent, but I plan to tighten up more this week. I'm a life long vegetarian but I do eat egg whites even though I don't like them. A lot of my protein sources have carbs in higher amounts so the high protein diet can be a challenge for me. I also like sweets which Is a challenge to…
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Y'all. Friday was not my best day. I maxed at 5 minutes and barely made it to that far. I think I am going to try to do again tomorrow and get my head right. I was tired this morning and did not give it my all. Since tomorrow is pulse and it's on the same DVD I may redo today's work out. By the time I got to 20 minutes my…
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Geekytea and jullzgood. This program is killing me but I'll take the compliment.... even if I feel like I am killing nothing but my garage floor.... and some of those women are like frogs! They jump so well and so high. Sigh. If I did not do it first thing I would never get it done after. There's too much going on in the…
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Ok. Maxed at 7:47 and YALL!!! Those row push ups!!!! Holy moly!!!! I just laid on my garage floor for the second set. But I'm done for the day. Let's go.
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I am only on day 3 of month one. If I'm being honest, I don't want to take the before picture because I am so mad at myself for allowing myself to regress this badly. I did think about it and you are right. I may regret it at the end but right now I think it would just frustrate me more. I am going to weigh once a week and…
